Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness RSS Feed

  • Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness - Why it's important to train BJJ with a World Champion

    Why it's important to train BJJ with a World Champion

    It’s a fact: a very small percentage of people who practice BJJ will reach the black belt level. The average student would take around 10 years to achieve black belt status, and not everyone has the patience or tenacity to devote all his/hertime to BJJ. Now BJJ Black Belt World Champions, they’re on a whole other level. Not only have they spent years and years honing their craft, they’ve also put it to the test in the highest levels of competition. The longer you trainBJJ, the more you realize how technical it is. No matter how many classes you attend, there are still some details that you can’t help but miss because you’re too focused on other aspects of ....

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  • Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness - Annual Open House Saturday, August 19!

    Annual Open House Saturday, August 19!

    Join us for our Annual Open House on Saturday, August 19th for complimentary classes and a FREE Anti-Bully Session. 80% of all school age children are bullied. Don't let your child be a victim. Students will learn how to avoid confrontation, show courage, walk away from trouble, and defend themselves if necessary. This course is MUST for all back-to-schoolers. Class schedule on August 19: 9am- Brazilian Jiu Jitsu for Teens/Adults 10am- Rocksters for 3-4 year olds 10:30am- Intro to Martial Arts for 5-11 year olds 11am- Anti-Bully session for 5-11 year olds 12pm- Muay Thai for Teens/Adults We look forward to seeing everyone there! ....

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  • It's too hot!

    t's hot but kids still need to exercise
    Dehydration and Heat Illness With the hot days of summer come summer sports -- baseball, tennis, football practice -- both in the neighborhood and at camp. Before you send the kids out to practice -- or just for a long day of play in the sun -- learn to protect your child against the dangers ofdehydrationand heat illness. WebMD turned to Albert C. Hergenroeder, professor of pediatrics at Baylor College of Medicine and chief of the sports medicine clinic at Texas Children's Hospital, for answers to parents' common questions. 1. What puts my child at risk for dehydration? The same things that put you at risk for ....

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  • NAGA Fighter

    Congrats to Coach Josh and all the RockStar Competitors this past weekend! ....

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  • Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness - Introducing Coach Josh Ruff

    Introducing Coach Josh Ruff

    Coach Ruff started jiu jitsu under David Snead and Muay Thai under Saekson Janjira in 2004. He's also studied self-defense and knife/stick/gun defense with Grand Master Ron Van Browning. He's currently a brown belt in jiu jitsu and a 3rd degree black belt under Grand Master Ron and Rick Goss. ....

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  • Intro to Jiu-Jitsu class in Frisco: Mon, Jan 9 @ 7:30pm

    Curious about jiu-jitsu? Coach Boecker, a 2nd degree jiu-jitsu Black Belt under world renowned instructor Carlos Machado, is hosting an intro to jiu-jitsu class on Monday, January 9th at 7:30pm. This is the perfect opportunity for beginners to learn about jiu jitsu, the benefits, and how it can impact your life and health. He will go through a light warm up and a few techniques. This is for ALL adults, no matter your age or what shape you are in! Please wear workout attire (pants, no shorts). Questions? Call 214-387-8727. We look forward to seeing you there! ....

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  • Why girls should be in Martial Arts | Rockstar Martial Arts & Fitness in Frisco

    7 Reasons why girls should be in Martial Arts: 1. It teaches you self defense. Training martial arts would help you acquire the necessary skills to protect yourself 2. It builds your confidence. When you train regularly and find yourself improving, you’ll gain confidence. Do you know that in just one Muay Thai session, you can burn up to 1,000 calories? Training martial arts also requires constant contact with your coaches and fellow martial artists. This will help you devel op important social skills and give you the confidence to mingle and communicate better with different people from all walks of life. 3. It helps you get into shape. Besides the defined muscles ....

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  • Why your child should train in Brazilian Jiu-Jitsu

    Every child should be put into some type of developmental activity when they are young, whether it is dance, gymnastics, or martial arts etc. I feel as though Jiu Jitsu would quite possibly be the best sport you could start a child in though. It promotes confidence, discipline, respect, and many other developmental qualities. Children are like sponges. When they are young and as they grow they absorb everything they see and listen to. It is important to surround them in a positive atmosphere so that they grow as an individual in a positive sense. Jiu jitsu allows them to do so. Not only does it teach them a form of self-defense, it also teaches many life lessons as well that a child ....

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  • Benefits of Martial Arts in Frisco for ADHD

    Studies show that a complex physical activity, like martial arts, strengthens neural networks in the brain, and enables ADD/ADHD kids to practice self-control. Movement helps them develop coordination while building strength. What Martial Arts Offers to “Complex” Kids
    What exactly does martial arts teach, besides punching and kicking? Why would you choose martial arts over baseball or soccer? Unlike most team sports, martial arts are focused around an individual’s personal growth, rather than comparison to others
    . This makes martial arts a great outlet for children in general, and particularly helpful for children with challenges. “Team” sports ....

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  • History of Gracie Jiu-Jitsu

    Jiu jitsu, the oldest martial art, can be traced back to India where it was invented by Buddhist monks. These monks developed movements based on balance and leverage, in a manner that would avoid reliance on strength and weapons. Jiu jitsu later found its way through China and to Japan where it gained even more popularity. Adopted by the Samurais, the Japanese Royal Guards, as a superior form of self-defense, the martial art highlighted their own code of conduct known as Bushido, the “way of the warrior”. Centered around core values including loyalty, justice, manners, purity, modesty, honor, self confidence and respect, the Japanese named the smooth techniques ....

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  • Rockstar Martial Arts Press Release

    The BEST in Collin County Magazine: Kick Start Your Fitness Training With Shive Boecker Full Edition of Magazine Star Local Media: Dallas News: Frisco Blog- Dallas News: CW - Channel 33 ....

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  • Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness - Interested In Becoming a RockStar Affiliate Or Official Licensed School?

    Interested In Becoming a RockStar Affiliate Or Official Licensed School?

    James Boecker has trained in Martial Arts for over 30 years. He has been in the business for over 25 years and built and ran the largest Martial Arts organization in Texas, then selling the organization in 2013 for seven figures. He continues his passion of Martial Arts through continuous training, as well as consulting. Shiva Boecker started her Martial Arts training in 1998. She managed the corporate and largest location of James’ organization for 7 years. After opening RockStar, she has grown her RockStar location with impressive numbers in just one year.
    What We Offer:

    Complete curriculum with videos for brazilian jiu jitsu
    Monday success meetings
    Complete marketing ....

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  • Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness - YOU HAVE THE RIGHT TO FIGHT | Martial Arts in Frisco

    YOU HAVE THE RIGHT TO FIGHT | Martial Arts in Frisco

    YOU HAVE THE RIGHT TO FIGHT The "You Have the Right to Fight" event was created to provide young women and women with a right they otherwise might not have. The two hour event is designed to educate attendees with pertinent information that will keep them safe, while teaching them various self-defense tactics which will allow them the opportunity to protect themselves in any threatening situation. Christina's mother will be present for the event along with other special guests! All proceeds will go to #TeamChristina to help fund any related costs associated with the efforts to find Christina. People can chooses to make an additional donation or just a donation. All proceeds will go to ....

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  • Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness - Saekson Janjira Seminar | Martial Arts in Frisco

    Saekson Janjira Seminar | Martial Arts in Frisco

    RockStar is once again bringing in the best of the best! Mark your calendars for this opportunity to learn from Saekson Janjira! FREE to the public, however, space is limited. Please email to reserve your spo t. Wednesday, January 21st. Kids @ 5:30 and adults @ 6:30. • 6 Time Undefeated World Champion • 30+ years in Martial Arts • Karate and Kickboxing Hall of Fame • Over 200 Professional fights • Known as the Best Muay Thai Instructor in America • Trained Countless Numbers of Champions in Sports Today • World Light Weight Professional Muay Thai Champion • International Sport Muay Thai Association (I.S.M.T.A.) Champion ....

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  • Kids Martial Arts in Frisco - Rockstar Martial Arts and Fitness - RockStar of the Year

    RockStar of the Year

    Meet our RockStar of the Year, Cody! He consistently works hard and is super respectful! We're glad to have him in our RockStar Family! ....

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  • Visit our Facebook Page We are now proudly serving the Little Elm, Prosper, Mckinney, and The Colony areas! ....

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  • Brazilian Jiu Jitsu Classes in Frisco and the Little Elm Areas

    Learn Brazilian Jiu Jitsu and get in amazing shape!
    Benefits Of Frisco And Little Elm Brazilian Jiu Jitsu
    Increased Confidence & Empowerment
    Learn Effective Self Defense
    Increase Flexibility & Core Strength
    Improved Coordination & Motor Skills
    Get An Incredible Workout ....

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  • Anti Bully Program in Frisco

    Every month in the United States, three million children miss school due to fear of bullies. The goal in our RockStar Anti-bully program is to help your child overcome bullies without violence by instilling them with confidence. We teach our students to deter bullies verbally and use non-violent self-defense techniques if physically assaulted. We never teach students in our anti-bully program to kick and punch. We teach them to neutralize threats without violence. If you’re interested in instilling your child with confidence while reinforcing positive values and good character, the RockStar Anti-Bully program is for you! Our Anti-Bully program is completely FREE for all Frisco ISD ....

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