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  • FREE TRIAL CLASS

    Request a Limited Time Offer FREE Trial Class
    Choose a location and desired class, then click the link to register! **Must add coupon code FREE
    on registration page**
    North Frisco FREE Trial Class Ages 3-5: CLICK HERE
    Ages 5-11: CLICK HERE
    Adult/Teen Muay Thai: CLICK HERE
    Adult/Teen Brazilian Jiu-Jitsu: CLICK HERE
    Prosper FREE TRIAL CLASS Ages 3-5: CLICK HERE
    Ages 5-11: CLICK HERE
    Adult/Teen Muay Thai: CLICK HERE
    Adult/Teen Brazilian Jiu-Jitsu: CLICK HERE
    ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - SUMMER CAMPS 2018

    SUMMER CAMPS 2018

    Our 2018 Summer Camps are non-stop ACTION packed FUN, ENRICHING, and one heck of an amazing EXPERIENCE! Camps are conveniently held for Frisco, Prosper, Little Elm, and McKinney. Space is limited! Register today! http://member-site.net/?EV--XiwJw ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - Why Martial Arts is the BEST Parent-Child Bonding Activity

    Why Martial Arts is the BEST Parent-Child Bonding Activity

    With our increasingly busy lifestyles, many parents are looking for ways to spend quality time with their children when they finally get a chance to take a break from their hectic schedules. According to experts, while it is important that children are allowed playtime by themselves and with other children, parent-child bonding is essential. You might be thinking that you already have a natural bond with your child, but as children grow older, it is important you continue to nurture this bond. As with any type of relationship, a parent-child bond is defined by mutual respect and consideration of each other’s feelings, thoughts, and behaviors. In an unhealthy relationship, either ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - How Martial Arts Transformed My Self-Esteem

    How Martial Arts Transformed My Self-Esteem

    You would never guess, but I spent most of my years constantly worried about what others thought about me. I was an overweight, heavy set teen that lacked confidence. When I turned 18, I enrolled myself in kickboxing. I credit Martial Arts for transforming me into the person I am today. I was highly insecure growing up. High school was hard. I felt like an outcast. I hope that by sharing my story, parents will consider Martial Arts for their young girls. I now know how to nourish myself and take care of my body. I'm not the only person that has found confidence through Martial Arts. It comes naturally when you consistently train. It's your growth as a martial artist that gives you ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - Why Martial Arts should be Your Child's First Extracurricular Activity

    Why Martial Arts should be Your Child's First Extracurricular Activity

    Martial Arts for kids in Frisco, Prosper, Little Elm, and McKinney. A common misconception is that Martial Arts will make children violent and aggressive. This couldn't be further from the truth. Martial Arts has many benefits, and here we'll break down why it should be your child's first extracurricular activity. 1. Builds Character: Martial Arts is about using skill, focus, balance, self-control, and integrity. One of the first things Martial Arts will teach your child is respect for all including authority figures, elderly and peers. Through Martial Arts your child will understand that having power comes with responsibilities and consequences and he/she will learn to avoid unnecessary ....

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  • Brazilian Jiu-Jitsu VS Taekwondo

    Martial Arts in Prosper, Frisco, McKinney, and Little Elm... Parents always ask what the difference between Brazilian Jiu-Jitsu and Taekwondo is. Simply put, jiu-jitsu is a much more effective form of self-defense. Do you want your child to be able to defend himself while also gaining the benefits of discipline, respect, confidence, and physical fitness? Jiu-jitsu is the way to go. Call today for your complimentary session. Classes conveniently held for Frisco, Little Elm, Prosper, and McKinney. ....

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