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  •  in Frisco - Rockstar Martial Arts and Fitness - Tips to Increase Your Child's Self-Esteem

    Tips to Increase Your Child's Self-Esteem

    Parents in Frisco, TX call us weekly for a solution in building their child's confidence through Martial Arts. Here are a few tips on what you can do at home to help... 1. Step back - Start with helping your child become competent in the world. Step back and let your child take risks, solve problems, and finish what they start. 2. Over-praising your child does more harm than help. I know you are your child's biggest fan, but please refrain from handing out compliments as if they are sticks of gum. Self-esteem comes from feeling loves and secure and from developing competence. By overpraising your child, you're lowering the bar for them. If you continue to tell them how fantastic they ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - Martial Arts Frisco:  Here's How Martial Arts Helps Raise Children the Right Way

    Martial Arts Frisco: Here's How Martial Arts Helps Raise Children the Right Way

    These days, technology has virtually taken over all our lives, and it is getting more difficult to raise our children to become responsible, capable, and functional citizens of our society. There is a tendency for all of us to become too dependent on the trappings of technology to perform practically all activities and this includes how we raise our children. Admit it or not, because of our busy and stress-ridden workdays, there is little time to focus on how our children are growing up and most often, we tend to find ways to make our jobs of raising them a lot easier and more convenient. It might be surprising to know that martial arts can be a source of valuable teachings our children ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - Here's Why the Jiu Jitsu Gym Will Become Your Second Home

    Here's Why the Jiu Jitsu Gym Will Become Your Second Home

    Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world. Originally developed by the Japanese before being brought over to Brazil and developed by the world-renowned Gracie fighting family, the discipline has now spread all over the globe and can be found almost in every country. So if you’re looking for Jiu Jitsu in Frisco, Little Elm or Prosper , you’re in luck. BJJ is a prominent fixture in mixed martial arts and also one of the most potent and effective self-defense martial arts in existence.
    With BJJ, we learn how to defend ourselves, which is a very important and tangible skill to have. Knowing how to protect ourselves physically including those ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - Happy 5th Birthday to RockStar Martial Arts!

    Happy 5th Birthday to RockStar Martial Arts!

    RockStar just celebrated 5 years and we are so excited to be a part of the Frisco community! 5 years of martial arts, brazilian jiu jitsu and muay thai!!! We now have 4 locations servicing Frisco, Prosper and Little Elm! ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - North Frisco RockStar is turning 5!

    North Frisco RockStar is turning 5!

    The Original RockStar Martial Arts, the North Frisco location, is turning 5 this month! To celebrate our Birthday, join us on 1/12/19 for birthday cake and complimentary classes! 9am Brazilian Jiu Jitsu (teens/adults) 10am Rocksters (3-4.5 year olds) 10:30am Intro to Martial Arts (5-12 year olds) 12pm Muay Thai (teens/adults) ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - North Prosper Grand Opening

    North Prosper Grand Opening

    Join us for complimentary classes and 1 day specials on Saturday 1/12/19: 10am: Rocksters (3.5-4.5 year olds) 10:30am: Intro to Martial Arts (5-12 year olds) 11am: Brazilian Jiu Jitsu (teens/adults) 12pm: Muay Thai Kickboxing (teens/adults) Located at Preston Rd./Prosper Trl. by Kroger ....

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  •  in Frisco - Rockstar Martial Arts and Fitness - Here's how Martial Arts can help you become a better version of yourself

    Here's how Martial Arts can help you become a better version of yourself

    Starting Martial Artscan be a life changer for many people. These combat styles offer more than fighting techniques you can use to defend yourself; they provide you with a healthy way of life, one that helps you manage all the stress you have to deal with and turns you into a healthier version of yourself. Learning an art like Brazilian Jiu Jitsuis a lifelong journey that will enrich other areas of your life. “Martial arts has given me a lot of balance in my life,” Michael explains. “There are a lot of people who have busy lives, who have stressful work lives. When you walk in the doors and hit the mats, you have to be focused on what you’re doing in front of you ....

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