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Tips to Increase Your Child's Self-Esteem

Parents in Frisco, TX call us weekly for a solution in building their child's confidence through Martial Arts. Here are a few tips on what you can do at home to help... 1. Step back - Start with helping your child become competent in the world. Step back and let your child take risks, solve problems, and finish what they start. 2. Over-praising your child does more harm than help. I know you are your child's biggest fan, but please refrain from handing out compliments as if they are sticks of gum. Self-esteem comes from feeling loves and secure and from developing competence. By overpraising your child, you're lowering the bar for them. If you continue to tell them how fantastic they ....
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Martial Arts Frisco: Here's How Martial Arts Helps Raise Children the Right Way

These days, technology has virtually taken over all our lives, and it is getting more difficult to raise our children to become responsible, capable, and functional citizens of our society. There is a tendency for all of us to become too dependent on the trappings of technology to perform practically all activities and this includes how we raise our children. Admit it or not, because of our busy and stress-ridden workdays, there is little time to focus on how our children are growing up and most often, we tend to find ways to make our jobs of raising them a lot easier and more convenient. It might be surprising to know that martial arts can be a source of valuable teachings our children ....
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Here's Why the Jiu Jitsu Gym Will Become Your Second Home

Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world. Originally developed by the Japanese before being brought over to Brazil and developed by the world-renowned Gracie fighting family, the discipline has now spread all over the globe and can be found almost in every country. So if you’re looking for Jiu Jitsu in Frisco, Little Elm or Prosper , you’re in luck. BJJ is a prominent fixture in mixed martial arts and also one of the most potent and effective self-defense martial arts in existence.
With BJJ, we learn how to defend ourselves, which is a very important and tangible skill to have. Knowing how to protect ourselves physically including those ....
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Happy 5th Birthday to RockStar Martial Arts!

Happy 5th Birthday to RockStar! We are excited to be a part of the Frisco community. We've been serving Frisco, Prosper and Little Elm with top rated Brazilian Jiu Jitsu and Muay Thai Kickboxing! ....
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#1 rated Jiu Jitsu program in DFW

Top rated Jiu Jitsu coaches. Convenient locations for Prosper, Frisco and Little Elm. ....
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Muay Thai Kickboxing in Frisco, Little Elm and Prosper

Voted the #1 Muay Thai Kickboxing program in DFW. Convenient locations for Frisco, Prosper and Little Elm. ....
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Happy 5th Birthday to RockStar Martial Arts!

RockStar just celebrated 5 years and we are so excited to be a part of the Frisco community! 5 years of martial arts, brazilian jiu jitsu and muay thai!!! We now have 4 locations servicing Frisco, Prosper and Little Elm! ....
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North Frisco RockStar is turning 5!

The Original RockStar Martial Arts, the North Frisco location, is turning 5 this month! To celebrate our Birthday, join us on 1/12/19 for birthday cake and complimentary classes! 9am Brazilian Jiu Jitsu (teens/adults) 10am Rocksters (3-4.5 year olds) 10:30am Intro to Martial Arts (5-12 year olds) 12pm Muay Thai (teens/adults) ....
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North Prosper Grand Opening

Join us for complimentary classes and 1 day specials on Saturday 1/12/19: 10am: Rocksters (3.5-4.5 year olds) 10:30am: Intro to Martial Arts (5-12 year olds) 11am: Brazilian Jiu Jitsu (teens/adults) 12pm: Muay Thai Kickboxing (teens/adults) Located at Preston Rd./Prosper Trl. by Kroger ....
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Here's how Martial Arts can help you become a better version of yourself

Starting Martial Artscan be a life changer for many people. These combat styles offer more than fighting techniques you can use to defend yourself; they provide you with a healthy way of life, one that helps you manage all the stress you have to deal with and turns you into a healthier version of yourself. Learning an art like Brazilian Jiu Jitsuis a lifelong journey that will enrich other areas of your life. “Martial arts has given me a lot of balance in my life,” Michael explains. “There are a lot of people who have busy lives, who have stressful work lives. When you walk in the doors and hit the mats, you have to be focused on what you’re doing in front of you ....
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Nicci Simmons (5 Star Google Review)

This place is amazing! From the facility to the staff and the curriculum, it's all around AMAZING! We enrolled our 6 year old in Rockstar a little over a month ago, and we couldn't be more pleased with the results we've seen. Our son went into Rockstar after we decided to home school him and realized he needed social interaction, and we needed help at home with his behavior. I called around to many places in the area and either I couldn't get them to return my call or I was unable to find that the curriculum stuck to the respect/discipline standards we were searching for. I wasn't looking for a place that was going to coddle our son and have play time for a monthly fee, I wanted a real life practical skills class that was going to instill and drive home the points about respect and honor to our son. That is exactly what you'll find here! The owner Shiva is the sweetest and our son looks forward to going in and seeing her each class. He also thinks her husband is a "super cool tough dude"! He loves Coach Cody! He is so aware of his behavior here at home and in school and is making a huge effort to do his best. The best thing I love about Rockstar is their involvement with the students. Not only is William there for class but they are genuinely concerned with his well being inside and outside of class, and William cannot advance unless he is displaying his honorable demeanor both inside and outside of Rockstar. I would recommend this place to anyone!

Alexis Kermott (5 Star Google Review)

Rockstar has been an incredible experience for my son. The emphasis they put on treating others with respect and training young kids to listen and focus is amazing. They get everyone engaged and create a learning environment that makes kids work with one another in order to succeed. I would highly recommend Rockstar to anyone looking for a great program of strength, fitness and focus for their child!

Maria Amick (5 Start Google Review)

My son loves it and he is learning valuable self defense skills. The instructor is great, his energy keeps the students engaged. The office staff is always nice and helpful. The location is perfect for quick errands and grabbing dinner.

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