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  • Back to School Open House: Sat Aug 7 2021

    Back to School Open House: Sat Aug 7 2021

    Join us at our annual Back to School Open House for complimentary classes, raffle prizes from various businesses (including a membership from RockStar), meet the coaches and 1 day registration specials! Complimentary Class Schedule: 9:00am Brazilian Jiu Jitsu (teens/adults) 10:00am Rocksters (3-4.5 year olds) 10:30am Intro to Martial Arts/Anti-Bully (5-12 year olds) 11:45am Muay Thai (teens/adults) 1:00pm Self-Defense (women 13 and up) ....

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  • 5 Reasons You Should Enroll Your Daughter In A BJJ Class

    5 Reasons You Should Enroll Your Daughter In A BJJ Class

    Martial arts is becoming more and more popular for women and girls. Training empowers them with increased confidence and the ability to defend themselves, which is so important in this day and age. We all love our daughters. We want them to grow up in a world that’s safe and fair, and in an environment that will allow equal opportunity for all. While we’re getting closer and closer to achieving that as a society, we’re not there just yet. We still have a lot of work to do. Martial arts training can play a major role in helping us change the world for the better. Brazilian Jiu-Jitsu (BJJ), in particular, is a fantastic martial art to introduce to young girls. Known ....

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  • Why RockStar Martial Arts is Superior

    Why RockStar Martial Arts is Superior

    1) The Instructors Finding the right instructor is perhaps the most crucial factor in finding the right BJJ gym for multiple reasons. Not only does the instructor have to possess extensive knowledge of Brazilian Jiu-Jitsu, but they also have to have the correct mentality, personality, and professionalism to help you develop as a martial artist. It goes without saying that the instructor you choose to study under should possess a high level of BJJ skill and knowledge. It is crucially important, especially early on in your BJJ career that you are being taught proper technique so that you do not develop bad habits. If there is a limit to what your instructor can teach you due to his/her ....

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  • Summer Camp in Frisco, Mckinney, Little Elm & Prosper!

    Summer Camp in Frisco, Mckinney, Little Elm & Prosper!

    Join us at any of our 6 locations for Summer Camp Fun! Locations convenient to Frisco, McKinney, Little Elm & Prosper! North Frisco July 12-15: https://member-site.net/?EV--iiPib Prosper/Little Elm (423/380) June 28-July 2: https://member-site.net/VIP/default.aspx?EV--iiPcM North Prosper (Preston/Prosper Trail) June 28-July 2: https://member-site.net/VIP/default.aspx?EV--iigXg North McKinney (380/Lake Forest): May 31-June 3 & July 5-8 South Mckinney (Stacy/Alma): June 21-25 South Frisco (423/Lebanon): June 7-11 & July 19-23 ....

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  • 5 Lessons BJJ Teaches Our Kids

    5 Lessons BJJ Teaches Our Kids

    5 Lessons BJJ Teaches Our Kids Our children are blank slates, white canvases ready to be marked by influences in their immediate environments. As parents, we always try our best to protect our children from any sort of danger. The reality is, however, that it is impossible to protect our kids at every given moment, which is why it’s crucial that they develop tangible life skills that will help them navigate a complex world. One of the best things we can do for our children is enrolling them in a martial arts class. Martial arts has a host of benefits for kids, imparting in them discipline, values, and the knowledge of self-defense. Some martial arts disciplines, in particular, can ....

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  • 12 Reasons Your Child Should be in Martial Arts

    12 Reasons Your Child Should be in Martial Arts

    By Ricardo Almeida: I didn’t start practicing Martial Artsuntil I was 15 years old, which by world class standards in any sport is way too late. I did however, have the unique opportunity to study in a world-class Academy (Gracie Barra) under a world renowned Instructor (Carlos Gracie Jr). Among the ranks at Gracie Barra I was nowhere near the top level of talent we had on the mats, but the fact the I was surrounded by some of the all-time Jiu Jitsu greats made all the difference in the world Growing up with Jiu Jitsu has given me goals, sense of purpose and the drive and discipline to go after those goals. I believe there is no program out there that encompasses ....

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  • Fireworks shows and July 4 celebrations in Denton & Collin Counties including Frisco, Prosper, McKinney and Little Elm

    Fireworks shows and July 4 celebrations in Denton & Collin Counties including Frisco, Prosper, McKinney and Little Elm


    Fireworks in Celina, TX
    Splash and Blast June 27, 2020, 5-9pm Live music and entertainment, free kids activities, water slides, craft and merchandise vendors, food, fireworks and much more. Free, but there is a fee for parking. 12670 FM 428, Celina
    Fireworks in Frisco, TX
    Frisco Freedom Fest July 3-4, 2020 Community Stage, Taste of Frisco, fun children's activities and fireworks. The Frisco Rough Riders July 4th weekend event includes three days of games followed by fireworks. Coleman Blvd, Frisco (Frisco Square)
    Fireworks in McKinney, TX
    Red, White & Boom July 4, 2020 update: Drive Thru Parade in Downtown McKinney July 4 from 9-11 a.m. 116 N. ....

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  • Martial Arts Franchise Texas

    Why buy a RockStar Franchise in Texas?
    Industry Growth Boutique fitness has seen rapid growth of over 400% since 2010, making it one of the fastest growing segments in the industry (Stevens Inc). 1-in- 4 adult Americans have gym memberships, and 42% of those people also belong to boutique fitness clubs (Market Watch). As you can see, the demand is already enormous and it’s only growing larger. Easy to Market In an age when 81% of consumers’ purchasing decisions are influenced by their friends’ social media posts (Forbes), the fitness industry has a unique marketing advantage. How often do you see exercise videos and gym “selfies” floating ....

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