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  • 5 Reasons You Should Enroll Your Daughter In A BJJ Class

    5 Reasons You Should Enroll Your Daughter In A BJJ Class

    Martial arts is becoming more and more popular for women and girls. Training empowers them with increased confidence and the ability to defend themselves, which is so important in this day and age. We all love our daughters. We want them to grow up in a world that’s safe and fair, and in an environment that will allow equal opportunity for all. While we’re getting closer and closer to achieving that as a society, we’re not there just yet. We still have a lot of work to do. Martial arts training can play a major role in helping us change the world for the better. Brazilian Jiu-Jitsu (BJJ), in particular, is a fantastic martial art to introduce to young girls. Known ....

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  • Why RockStar Martial Arts is Superior

    Why RockStar Martial Arts is Superior

    1) The Instructors Finding the right instructor is perhaps the most crucial factor in finding the right BJJ gym for multiple reasons. Not only does the instructor have to possess extensive knowledge of Brazilian Jiu-Jitsu, but they also have to have the correct mentality, personality, and professionalism to help you develop as a martial artist. It goes without saying that the instructor you choose to study under should possess a high level of BJJ skill and knowledge. It is crucially important, especially early on in your BJJ career that you are being taught proper technique so that you do not develop bad habits. If there is a limit to what your instructor can teach you due to his/her ....

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  • Summer Camp in Frisco, Mckinney, Little Elm & Prosper!

    Summer Camp in Frisco, Mckinney, Little Elm & Prosper!

    Join us at any of our 6 locations for Summer Camp Fun! Locations convenient to Frisco, McKinney, Little Elm & Prosper! North Frisco July 12-15: https://member-site.net/?EV--iiPib Prosper/Little Elm (423/380) June 28-July 2: https://member-site.net/VIP/default.aspx?EV--iiPcM North Prosper (Preston/Prosper Trail) June 28-July 2: https://member-site.net/VIP/default.aspx?EV--iigXg North McKinney (380/Lake Forest): May 31-June 3 & July 5-8 South Mckinney (Stacy/Alma): June 21-25 South Frisco (423/Lebanon): June 7-11 & July 19-23 ....

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  • 5 Lessons BJJ Teaches Our Kids

    5 Lessons BJJ Teaches Our Kids

    5 Lessons BJJ Teaches Our Kids Our children are blank slates, white canvases ready to be marked by influences in their immediate environments. As parents, we always try our best to protect our children from any sort of danger. The reality is, however, that it is impossible to protect our kids at every given moment, which is why it’s crucial that they develop tangible life skills that will help them navigate a complex world. One of the best things we can do for our children is enrolling them in a martial arts class. Martial arts has a host of benefits for kids, imparting in them discipline, values, and the knowledge of self-defense. Some martial arts disciplines, in particular, can ....

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  • 12 Reasons Your Child Should be in Martial Arts

    12 Reasons Your Child Should be in Martial Arts

    By Ricardo Almeida: I didn’t start practicing Martial Artsuntil I was 15 years old, which by world class standards in any sport is way too late. I did however, have the unique opportunity to study in a world-class Academy (Gracie Barra) under a world renowned Instructor (Carlos Gracie Jr). Among the ranks at Gracie Barra I was nowhere near the top level of talent we had on the mats, but the fact the I was surrounded by some of the all-time Jiu Jitsu greats made all the difference in the world Growing up with Jiu Jitsu has given me goals, sense of purpose and the drive and discipline to go after those goals. I believe there is no program out there that encompasses ....

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  • Fireworks shows and July 4 celebrations in Denton & Collin Counties including Frisco, Prosper, McKinney and Little Elm

    Fireworks shows and July 4 celebrations in Denton & Collin Counties including Frisco, Prosper, McKinney and Little Elm


    Fireworks in Celina, TX
    Splash and Blast June 27, 2020, 5-9pm Live music and entertainment, free kids activities, water slides, craft and merchandise vendors, food, fireworks and much more. Free, but there is a fee for parking. 12670 FM 428, Celina
    Fireworks in Frisco, TX
    Frisco Freedom Fest July 3-4, 2020 Community Stage, Taste of Frisco, fun children's activities and fireworks. The Frisco Rough Riders July 4th weekend event includes three days of games followed by fireworks. Coleman Blvd, Frisco (Frisco Square)
    Fireworks in McKinney, TX
    Red, White & Boom July 4, 2020 update: Drive Thru Parade in Downtown McKinney July 4 from 9-11 a.m. 116 N. ....

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  • Martial Arts Franchise Texas

    Why buy a RockStar Franchise in Texas?
    Industry Growth Boutique fitness has seen rapid growth of over 400% since 2010, making it one of the fastest growing segments in the industry (Stevens Inc). 1-in- 4 adult Americans have gym memberships, and 42% of those people also belong to boutique fitness clubs (Market Watch). As you can see, the demand is already enormous and it’s only growing larger. Easy to Market In an age when 81% of consumers’ purchasing decisions are influenced by their friends’ social media posts (Forbes), the fitness industry has a unique marketing advantage. How often do you see exercise videos and gym “selfies” floating ....

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  • Reasons Why Parents Should Train Brazilian Jiu Jitsu

    Reasons Why Parents Should Train Brazilian Jiu Jitsu

    Setting an Example As a parent, you are the biggest role model in your child's life. What you do and say is what your child will do and say. One of the biggest parenting mistakes is only telling your child what to do. Children are great imitators. They will do what they see before what they hear. Parents can take advantage of being their child's main influencer by showing their child how to live. If you want your child to work hard then you must show them how to work hard. Kids who love to exercise are ones with parents that get involved in some way. Through Brazilian Jiu Jitsu you can set the course for how your children should act. Both the parent and children will become disciplined ....

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  • How Training Brazilian Jiu Jitsu Can Improve Your Mental Health

    How Training Brazilian Jiu Jitsu Can Improve Your Mental Health

    Mental health is just as important as physical health. Through training Brazilian Jiu Jitsu you can improve both your mental and physical health.Like any other exercise, training Brazilian Jiu Jitsu releases endorphins post-train. These endorphins help to relieve pain and induce feelings of euphoria. Brazilian Jiu Jitsu is also a very united community. At times, it can feel more like a family than a sport. This unity with people alleviates the feelings of loneliness. Here at Rockstar (North McKinney), we have seen drastic improvements in our students' self confidence. Our goal at Rockstar Martial Arts is to change people's' lives through Brazilian Jiu Jitsu. ....

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Frisco Martial Arts

Nicci Simmons (5 Star Google Review)

This place is amazing! From the facility to the staff and the curriculum, it's all around AMAZING! We enrolled our 6 year old in Rockstar a little over a month ago, and we couldn't be more pleased with the results we've seen. Our son went into Rockstar after we decided to home school him and realized he needed social interaction, and we needed help at home with his behavior. I called around to many places in the area and either I couldn't get them to return my call or I was unable to find that the curriculum stuck to the respect/discipline standards we were searching for. I wasn't looking for a place that was going to coddle our son and have play time for a monthly fee, I wanted a real life practical skills class that was going to instill and drive home the points about respect and honor to our son. That is exactly what you'll find here! The owner Shiva is the sweetest and our son looks forward to going in and seeing her each class. He also thinks her husband is a "super cool tough dude"! He loves Coach Cody! He is so aware of his behavior here at home and in school and is making a huge effort to do his best. The best thing I love about Rockstar is their involvement with the students. Not only is William there for class but they are genuinely concerned with his well being inside and outside of class, and William cannot advance unless he is displaying his honorable demeanor both inside and outside of Rockstar. I would recommend this place to anyone!
Frisco Martial Arts

Alexis Kermott (5 Star Google Review)

Rockstar has been an incredible experience for my son. The emphasis they put on treating others with respect and training young kids to listen and focus is amazing. They get everyone engaged and create a learning environment that makes kids work with one another in order to succeed. I would highly recommend Rockstar to anyone looking for a great program of strength, fitness and focus for their child!
Kids Martial Arts South Frisco

Maria Amick (5 Start Google Review)

My son loves it and he is learning valuable self defense skills. The instructor is great, his energy keeps the students engaged.  The office staff is always nice and helpful.  The location is perfect for quick errands and grabbing dinner.  

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