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This is Why You Should Enroll Your Daughter In A Brazilian Jiu-Jitsu Class

Martial arts is becoming more and more popular for women and girls. Training empowers them with increased confidence and the ability to defend themselves, which is so important in this day and age. We all love our kids, most especially our daughters. We want them to grow up in a world that’s safe and fair, and in an environment that will allow equal opportunity for all. While we’re getting closer and closer to achieving that as a society, we’re not there just yet. We still have a lot of work to do. Martial arts training can play a major role in helping us change the world for the better. Brazilian Jiu-Jitsu (BJJ), in particular, is a fantastic martial art to ....
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Happy International Women’s Day

Rockstar Martial Arts would like to wish every woman out there a very happy International Women’s Day! Our gym is full of strong, inspiring and dedicated women who train as hard and as heavy as the men and are all a shining example of how much can be achieved if you believe in yourself! In recognition of International Women’s Day, we are offering ALL women a free Jiu Jitsu or Muay Thai (Kickboxing) membership during the month of March! You get unlimited training during the month of March at absolutely no cost!! Check out our website for class schedules and click here to reserve your spot!! ....
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7 Reasons Why Martial Arts Are The Best Gift For Your Kids

Click here to schedule a complimentary session at Rockstar Martial Arts North Frisco! Martial arts classes at Rockstar Martial Arts North Friscoare one of the best gifts you can give any child. Learning martial arts gives children all the tools they need to succeed in all aspects of life, from childhood to adulthood. It’s the gift that keeps on giving. Some of the benefits children gain from learning martial arts include increased discipline, confidence, problem-solving skills, physical health, and focus. Reasons Martial Arts Classes Are The Best Gift You Can Give A Child Let us take a look at some of the reasons you should consider giving your kids the gift of ....
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Raising Empowered Daughters With Martial Arts

It is a sad reality that at some point, all young children will experience challenging obstacles, whether those take the form of cyberbullying, divorcing parents, or illness in themselves or family. However, young girls in particular face a unique set of difficulties stemming simply from growing up in a world that sometimes views them differently than their male peers. From the increasingly young age at which girls are made to feel self-conscious about their bodies, to concerns about risks of assault, martial arts offers a solution to many of the problems young girls face. You may believe that your child is still too young to have to worry about any of these issues; ....
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Here’s How Martial Arts Help Develop Leadership Skills In Your Child

Signing up your child for martial arts classes at Rockstar Martial Arts North Frisco is one of the best things you can do for them. Martial arts involve a lot more than cool fighting techniques you see in movies. It is a lifestyle that provides children with countless benefits like increased physical health, mental toughness, and problem-solving skills. Martial arts get children off the couch and show them how fun physical activities can be. Children who train in martial arts are more likely to flourishacademicallyand socially. Many of the things children learn in martial arts will continue to benefit them as adults. It can even make your child a better leader. How Martial Arts ....
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Women's Self-Defense Course

➡️ Use QR code or click here to register!! SELF DEFENSE BEGINS WITH THE BELIEF THAT YOU ARE WORTH DEFENDING. 📣 Only a few more days left to register!!! Announcing the Rockstar Martial Arts new 5-week Women's Self-Defense course! We are committed to empowering you with knowledge and valuable techniques that can be necessary to guard against dangerous situations.💪 This course teaches students how to defend the most common attacks against women. Lessons include but not limited to: ✅ How to break free from an attacker who grabs you without warning. ✅ How to avoid being taken to the ground by a determined attacker. ✅ How to escape from underneath an ....
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Make Your Child A Leader And Champion On The Mat and In Life Through Our Kids Martial Arts Program

Click here to schedule a complimentary session at Rockstar Martial Arts North Frisco! Make Your Child A Leader And Champion On The Mat and In Life Through Our Kids Martial Arts Program Rockstar Martial Arts North Frisco was recently awarded the 2022 Youth Season Champions by the Jiu Jitsu World League. Our kids programs at Rockstar Martial Arts North Frisco focus on teaching students not only how to defend themselves, but also help them understand how to develop a champion mindset and learn what it means to be part of a team. Our kids martial arts classes are meant to do much more than bully proof your child and teach them Brazilian Jiu Jitsu. Our program is ....
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This Is How Martial Arts Boosts Your Kid’s Confidence

Click here to schedule a complimentary session at Rockstar Martial Arts North Frisco! Were you a confident kid when you were growing up? If you weren’t, then you probably understand the struggle of feeling inadequate as well as constantly questioning and doubting yourself – even when you don’t have a solid reason to. If you were lucky enough to grow up with a healthy amount of confidence, we’re pretty sure you would want your kids to follow in your footsteps. After all, with self-confidence comes self-compassion and self-belief, which are essential for your kids to grow and progress in life. Want to give your kids a confidence boost? Then why ....
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Here’s How Martial Arts Can Improve Your Kid’s Attention Span

Martial arts training is both a physical and mental journey. Those who begin training undergo a transformation within the body and the mind. Training’s effects on mental acuity, in particular, is significant. Many who take up martial arts training experience improvement in all physiological aspects. This is also a major reason parents are enrolling their children in kids martial arts classes at Rockstar Martial Arts North Frisco. Martial arts training has a myriad of profound benefits on mental health, especially in children. A prime example of this is the improvement in attention span. In the age of technology, when electronic devices, digital information, and stimulation are ....
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How Does Martial Arts Develop a Child’s Confidence?

Click here to schedule a complimentary session at Rockstar Martial Arts North Frisco! One of the ways that our kids programs at Rockstar Martial Arts North Frisco help children to become more confident is by showing them how to set and accomplish short-term, medium-term and long-term goals. This is done through the progression of belts. As a child experiences success in training, that success naturally transfers outside the school as well, making them more likely to set and achieve other goals. Remember, success is the backbone of confidence. Training at Rockstar Martial Arts North Frisco also helps children to face their fears in a safe, nurturing environment. ....
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