12021 Dallas Pkwy. #400 Frisco, North Frisco, Texas 75033

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  • GO BACK TO SCHOOL…WITH MARTIAL ARTS!

    Click here to schedule a complimentary session at Rockstar Martial Arts North Frisco. Click here to secure a spot at the Rockstar Martial Arts North Frisco Open House. GO BACK TO SCHOOL…WITH MARTIAL ARTS! It’s here….the time of year parents look forward to for most of the summer. But say the words, “back to school” and the most angelic of kids’ faces turns into a Frankenstein mask! They’re obviously not as thrilled as you are about going back to school. No more sleeping late, hanging out with friends all day, TV or video game marathons, or just doing nothing at all day after day. It’s a time of CHANGE and change can ....

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  • 7 Amazing Benefits You Will End Up Getting When You Train Muay Thai

    1. Muay Thai is Unparalleled When It Comes to Self Defense We live in a world where walking down the street late at night can be threatening for anyone. If you happen to be a woman, then the likelihood of trouble simply increases, no matter which city you are in. Muay Thai training at Rockstar Martial Arts North Frisco helps you develop those necessary self-defense tactics that will help you in facing real-life encounters. With the strategic use of 8 limbs and body strength, you can give your enemy a tough competition and might be able to catch him off-guard by your presence of mind and quick response. Though it is generally considered as a strike-based technique, the tactics you ....

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  • 4 Ways Martial Arts Teaches Children The Value Of Winning And Losing

    Winning and losing can bring out a lot of emotions in people. Everyone wants to win when they compete, but chances are, you’ll end up with a good mix of wins and losses in anything you do. Children tend to have a raw, emotional response when they lose. Children who do not learn to value winning and losing become adults who do not know the art and value of winning or losing. Fortunately, martial arts is one of the best ways to help teach your child the true value of winning and losing. Here are four ways thatour program at Rockstar Martial Arts North Frisco can help your children learnthis value. 1) Martial Arts Teaches Children That Learning Is Most Important Martial arts is a ....

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  • Here’s How Martial Arts Improve Your Kid’s Mindfulness

    Our children live in a busy world. School, sports, friends, family life, and other activities tend to fill their day with a lot of movement and constant changes. It can become easy to tune out when the teacher is explaining an assignment or to forget to focus on the coach while he is giving directions for the next drill. Video games might take precedent over remembering to take out the trash and do the dishes, while school assignments might get forgotten in a school locker or backpack overnight. All of these are common issues that can be solved with one practical skill: mindfulness. Mindfulness is something that must be taught and learned. Children are not the only ones who struggle ....

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  • 2022 Back to School Open House!

    Come see what all the fuss is about!! Date? Saturday, August 13 Meet our coaches!! Attend a complimentary class!! Receive 50% off registration and uniform!! Spots are limited...Register today using links below! Class Sessions 9:00am - Teen/Adult - Brazilian Jiu Jitsu 10:00am - 3-4 Year-Old - Rocksters 10:30am - 5-11 Year Old - Kid Safe Workshop 11:45am - Teen/Adult - Kickboxing/Self-Defense Register now for the location most convenient for you... Register Here for North Frisco Eldorado/Dallas Pkwy Register Here for Prosper 423/380 Register Here for North Prosper Preston/Prosper Trail Register ....

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  • 10 THOUGHTS ON PARENTING AS A MARTIAL ARTIST

    Raising kids today is arguably harder than ever before. But, there are some ways to help ease the stress and strain of raising your little ones and prevent behavior problems through good parenting. Here is a list of things any parent can do to raise their children to be confident, successful individuals: Establish "together time." Establish a regular weekly routine for doing something special with your child --even if it’s just going out for ice cream Don’t be afraid to ask where your kids are going and who they’ll be with. Get to know your kid’s friends --and their parents --so you’re familiar with their activities. ....

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  • WHAT IS THE BEST AGE TO START MARTIAL ARTS?

    What is the best age to start martial arts? Perhaps you’ve heard the line “The best time to plant a tree was 10 years ago. The second best time is now. “ For adults, the same concept applies. It would’ve been great if you started when you were younger. If you didn’t, starting now is also a great time to begin training in martial arts. In five years you’ll be glad you started when you did. The Rocksters program at Rockstar Martial Arts North Frisco allows students as young as three years old to start training. At this age, the first two or three years are geared towards acquiring listening skills, concentration, eye-hand coordination, ....

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  • Tips From a Former Frisco ISD Teacher on How Parents and Kids Can Take Action to Prevent Bullying

    Tips From a Former Frisco ISD Teacher on How Parents and Kids Can Take Action to Prevent Bullying By S. Holcombe Before I ever became a mom, I was a teacher. While I don't claim to be a perfect teacher or a perfect mom, I do believe that I relate to children quite well, thanks in part to my time spent "in the trenches". Those 13 precious years of forging relationships, offering guidance, and teaching taught me several things that have also served me well as a parent. One of the main things that I gained insight about while teaching was the prevalence of bullying in schools and how to best handle it as a parent. Students of Frisco ISD complete a yearly survey regarding ....

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  • How Martial Arts Can Help Coax Your Shy Child Out Of His/Her Shell

    Making friends and participating in school can be very difficult for children who shrink from the spotlight. Children who are socially awkward usually have a very hard time engaging with peers or defending themselves physically, mentally, or emotionally. Painfully shy children often suffer from anxiety and behavioral inhibitions in social situations. As a parent, you may notice that your child is always frozen in fear with his/her eyes on the floor and shoulders down. Watching your son or daughter clam up in social situations can be very frustrating. Fortunately,martial artscan coax your child out of his/her shell and help him/her become more confident. Here are some of the ways our ....

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  • 7 Important Skills Taught in Kids Jiu Jitsu

    Discipline and Focus Coordination and Body Awareness Goal Setting Confidence Self-Defense Socialization Fitness and the "Jiu Jitsu Lifestyle” Kids today have to endure many obstacles: distractions, bullies, poor fitness, depression, and much more. As parents, we want to give our children every opportunity to excel in life. One of the hardest things to develop within our children is a combination of a healthy mindset, focus, and fitness. This obstacle is why we highly recommend children learning Brazilian Jiu Jitsu. These are the seven important skills taught in kids Jiu Jitsu. #1 Discipline and Focus The most difficult enemies for kids to ....

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