Curious about jiu-jitsu? Coach Boecker, a 2nd degree jiu-jitsu Black Belt under world renowned instructor Carlos Machado, is hosting an intro to jiu-jitsu class on Monday, January 9th at 7:30pm. This is the perfect opportunity for beginners to learn about jiu jitsu, the benefits, and how it can impact your life and health. He will go through a light warm up and a few techniques. This is for ALL adults, no matter your age or what shape you are in! Please wear workout attire (pants, no shorts). Questions? Call 214-387-8727. We look forward to seeing you there!