11955 Dallas Pkwy #100, North Frisco, Texas 75033
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Couples that Roll Together

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Couples that Roll Together

Being happily together for nearly 20 years, and happily married for 10 of those years, we would like to think we are doing something right.  

We've found that having a hobby that we can share and do together accounts for one part of our close bond.  We've both made a commitment to jiu-jitsu and the lifestyle, and thus we are on the same page when it comes to training schedules, our fitness, and our healthy eating habits. 

We've chosen to share this journey of learning self-defense and get healthier together. 

Training together in jiu-jitsu has helped our relationship in several ways:

1.  Training in BJJ teaches you to stay calm and optimistic, and therefore teaches you to conquer life's challenges together. 

2.  Training in BJJ helps you live a happy and stress free life.  The physical aspect of BJJ releases endorphins in your brain, which increases your level of happiness and reduces your stress levels. 

3.  You and your partner will always have something to do.  You will learn each others strengths and weaknesses, which leads to support of one another both on and off the mat. 

To get started in Brazilian Jiu-Jitsu in Frisco, Prosper, or Little Elm, please "request more information" at the top of our website. 

Beginner Classes Enrolling Now For Frisco, Prosper, and McKinney

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Kids Martial Arts in Frisco

J G (5 Star Google Review)

This family is AMAZING!!! We love Austin and Maddie and how they make this training become such an amazing part of a child’s life. We have seen so much growth in our child since attending this school. The lessons are much more than just martial arts, Austin is teaching lessons about life. He teaches in such a way that any child can easily connect with him to understand these principles and learn to apply them in life. They have created an atmosphere of growth, respect and understanding of each other while being a good teammate! Also, they take the time to understand each student and what tools they need to succeed in martial arts in a very safe environment.

Kids Martial Arts in Frisco

Kellie Lowe (5 Star Google Review)

I came here hoping to find something my son could do when he was struggling to find his “groove” in little league. We’re one month in and I already see amazing things that go beyond our original goals for him. Even his teachers notice a difference in how he carries himself and how he behaves, and all the timelines trace back to when he started jiu-jitsu. They have reported to me that he’s more confident, more respectful and more engaged for longer periods of time. What he learns in his anti-bullying class here definitely stays with him and transfers into other places in his life. I’m so glad we brought him to Rockstar North Prosper!

Kids Martial Arts in Frisco

Juan Montes (5 Star Google Review)

No words can fully describe the dedication and love both Coach Austin and Maddy out into their students. They treat everyone with respect and discipline. After a little while we’ve clearly noticed how our daughter can focus more and pays attention in all of her day to day activities. The level of training is pretty good and safety is really important to them. Healthy atmosphere and after every class you leave with a positive feeling.

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