Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world. Originally developed by the Japanese before being brought over to Brazil and developed by the world-renowned Gracie fighting family, the discipline has now spread all over the globe and can be found almost in every country. So if you’re looking for Jiu Jitsu in Frisco, Little Elm or Prosper, you’re in luck. BJJ is a prominent fixture in mixed martial arts and also one of the most potent and effective self-defense martial arts in existence.
With BJJ, we learn how to defend ourselves, which is a very important and tangible skill to have. Knowing how to protect ourselves physically including those around us is invaluable.
There are many reasons why BJJ can also become very addicting, enough so that the BJJ gym could become your home away from home.
Two grapplers step onto the mat. They roll. They exchange positions. The end comes swiftly and expertly when one man submits the other with a highly-technical execution of some sort of joint lock or hold. The science of how anyone with this wide set of skills can subdue any opponent no matter the age, gender, or size, is ultimately BJJ’s core appeal.
As you know, there are many great benefits to training in Martial Arts, and in turn, there are even greater benefits to training in BJJ. From losing weight to enhancing your coordination, BJJ will enrich your life in more ways than one, sometimes without you even realizing it.
Let’s take a look at a few ways BJJ gets you thinking about training 24/7. Here are five reasons why the BJJ gym will become your second home.
1) Get hooked on training
The more time you spend training BJJ, the more enamored you become with the whole mystique of this grappling discipline.
BJJ is known as ‘the gentle art’ for a reason, and that is because its movements are fluid and highly methodical. BJJ practitioners operate with an unparalleled grace which is completely different from other martial arts that are more direct and deliberate. During the course of BJJ training, you’ll begin to grasp what makes this particular discipline so special, and it’s incredibly addicting.
Moreover, BJJ forces practitioners to commit to every move a hundred percent. There is no halfway. One small mistake and it’s game over, making this an extremely technical and mental game. For those who enjoy strategy, BJJ is the perfect sport. This makes BJJ an enjoyable experience.
2) Understand the science behind the art
Even more than other martial arts, BJJ is a science through and through. There are so many technical nuances in every technique, it completely enhances a practitioner’s self-awareness. For the first time for many, the mind and the body will be completely in sync.
Learn to grapple with opponents while exerting the least amount of energy as possible. BJJ teaches energy expenditure efficiency through the proper execution of techniques. It doesn’t matter if opponents are bigger or stronger than you in this sport, which in most cases they are. If your technique is sound, you’ll defeat your opponents at their own game.
BJJ is a game of logic, and once you understand the science behind it, you’ll be completely hooked and yearning to learn all that you can. You’ll probably never want to leave the BJJ gym and just keep training.
3) Gain a sense of accomplishment
As with all martial arts, BJJ grants practitioners a sense of accomplishment. The further you progress with your training, the more you are awarded merit. Go from a white belt to blue belt, and then purple and so on. The more experienced you become, the greater the sense of accomplishment.
In BJJ training, you feel your improvement. And the best part of it all is that BJJ is for everyone, no matter the age or gender. You can start as young as 4, or even start your training at age 70.
Progress at your own pace and take your time to learn the techniques properly. BJJ will encompass your whole life and keep you coming back to the gym every single day to train.
Nowadays around the world getting in shape is a priority for many people, and Frisco, Little Elm and Prosper are no exception. If getting fit and losing weight is a goal of yours, you’re in luck. Jiu Jitsu is a great weight loss program that will see you lose tons of fat and gain lean muscle, all while becoming more flexible. Everyone wants a slimmer, leaner figure, and BJJ can help you achieve that.
4) Progress in your knowledge of self-defense
BJJ isn’t just a sport or a fighting style. At its core, BJJ is a tool for self-defense. Everyone in the world should have access to the knowledge of self-defense — both men and women, adults or children. Self-defense knowledge is a basic human right that we should all be able to acquire.
BJJ is different from a lot of other martial arts, however. Instead of focusing on striking, BJJ teaches the art of ground fighting. It empowers practitioners with the skill of controlling an opponent through grappling techniques that force him or her to submit.
Furthermore, it is one of the best real-world martial arts that is effective in real-life situations. So if you’re looking to learn self-defense, BJJ may be the perfect option for you.
5) Have genuine fun in training
BJJ training imparts a lot of knowledge onto practitioners as it teaches many things. From learning various transitions, joint locks, and chokeholds, to even learning proper breathing, BJJ completely realigns your entire body into a functional fighting machine.
The bonus is that it is so much fun. Plain and simple, and fun is always a good thing. It’s also not just a physical exercise, but also a mental one. They say there is no better brain workout than trying to discover a way out of an opponent’s half guard. With BJJ training, you’ll have hours and hours of genuine fun.
More so, you’ll experience this fun while training with your gym mates. Practicing BJJ takes you way out of your comfort zone in many ways you never thought possible. It will change your life for the better, and soon you’ll find the BJJ gym your second home.
So what are you waiting for? If you’re in Frisco, Little Elm or Prosper, sign up for a complimentary trial class today. Before you know it, the BJJ gym will be your second home!