12021 Dallas Pkwy. #400 Frisco, North Frisco, Texas 75033

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  • WHAT IS THE BEST AGE TO START MARTIAL ARTS?

    What is the best age to start martial arts? Perhaps you’ve heard the line “The best time to plant a tree was 10 years ago. The second best time is now. “ For adults, the same concept applies. It would’ve been great if you started when you were younger. If you didn’t, starting now is also a great time to begin training in martial arts. In five years you’ll be glad you started when you did. The Rocksters program at Rockstar Martial Arts North Frisco allows students as young as three years old to start training. At this age, the first two or three years are geared towards acquiring listening skills, concentration, eye-hand coordination, ....

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  • Tips From a Former Frisco ISD Teacher on How Parents and Kids Can Take Action to Prevent Bullying

    Tips From a Former Frisco ISD Teacher on How Parents and Kids Can Take Action to Prevent Bullying By S. Holcombe Before I ever became a mom, I was a teacher. While I don't claim to be a perfect teacher or a perfect mom, I do believe that I relate to children quite well, thanks in part to my time spent "in the trenches". Those 13 precious years of forging relationships, offering guidance, and teaching taught me several things that have also served me well as a parent. One of the main things that I gained insight about while teaching was the prevalence of bullying in schools and how to best handle it as a parent. Students of Frisco ISD complete a yearly survey regarding ....

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  • How Martial Arts Can Help Coax Your Shy Child Out Of His/Her Shell

    Making friends and participating in school can be very difficult for children who shrink from the spotlight. Children who are socially awkward usually have a very hard time engaging with peers or defending themselves physically, mentally, or emotionally. Painfully shy children often suffer from anxiety and behavioral inhibitions in social situations. As a parent, you may notice that your child is always frozen in fear with his/her eyes on the floor and shoulders down. Watching your son or daughter clam up in social situations can be very frustrating. Fortunately,martial artscan coax your child out of his/her shell and help him/her become more confident. Here are some of the ways our ....

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  • 7 Important Skills Taught in Kids Jiu Jitsu

    Discipline and Focus Coordination and Body Awareness Goal Setting Confidence Self-Defense Socialization Fitness and the "Jiu Jitsu Lifestyle” Kids today have to endure many obstacles: distractions, bullies, poor fitness, depression, and much more. As parents, we want to give our children every opportunity to excel in life. One of the hardest things to develop within our children is a combination of a healthy mindset, focus, and fitness. This obstacle is why we highly recommend children learning Brazilian Jiu Jitsu. These are the seven important skills taught in kids Jiu Jitsu. #1 Discipline and Focus The most difficult enemies for kids to ....

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  • 4 Reasons Why Martial Arts Are The Best Stress Busting Activities For Your Kids

    It will come as no surprise that martial arts are one of the best stress-busting activities around. Through the combination of solid grappling and patient and mindful learning, martial arts provides a variety of outlets in which stress can be eliminated. While we often think about relieving stress for adults, it’s important to remember that children tend to carry stress too. Teaching children to handle and relieve stress in a healthy manner while they are still young will have benefits that last long into adulthood. Here are four reasons whymartial arts is the best stress-busting activity for your kids. 1) Physical Outlet Martial arts at Rockstar Martial Arts North Frisco ....

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  • Here’s How Martial Arts Training Can Improve Your Child’s Social Skills

    It is difficult to gain new friends in today’s world. People, regardless of age, have been overly dependent on technology for almost everything, including making new friends. Social media has become a major part of everyone’s lives. While it can be convenient to stay at home and scroll through your social media feed, it is undoubtedly not a good alternative to going out and meeting new people. One of the best ways to improve a child’s social skills is to let them learn a new craft. Being in an environment where you get to do new things while surrounded by others is good for learning and socializing. Children are curious by nature. They also like to learn in a fun ....

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  • Reasons Why Women Should Train Brazilian Jiu Jitsu

    Brazilian Jiu-jitsu is one of the most popular combat sports, growing in popularity across the globe with gyms opening on every corner. It has become well known mostly because of its participation in Mixed Martial Arts and promoting practical self-defense for any individual to learn. This is one of the many reasons BJJ is becoming more popular with the female student! Brazilian Jiu-Jitsu has been designed to focus more on skill, technique, and leverage rather than brute strength in ground fighting. This is the main reason why there is a growth in women practicing BJJ, specifically in the younger age brackets. Here are the top 10 reasons why women of all ages should start training ....

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  • Here’s How Martial Arts Can Improve Your Child’s Physical And Mental Health

    Here’s How Martial Arts Can Improve Your Child’s Physical And Mental Health Getting your child started with martial arts early provides them with many physical and mental benefits that can stay with them for their entire lives. Martial arts classes for children are designed to be fun, and that’s all most children need to become hooked on them. Martial arts training isn’t just mindless fun, though. These classes are carefully structured to create a positive environment for learning martial arts techniques. The child will also learn many valuable life lessons such as the importance of perseverance, commitment, and discipline. Why Martial Arts Provide More ....

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  • I want to quit!

    How many times have you heard your child say "Mom & Dad I Want to QUIT ?" This can happen whether i t's baseball, soccer, football, cheer-leading, dance, and yes even Martial Arts! As parents, we try to get our children i nvolved and exposed to as many activities as possible. One of our clients, Mr. Wagner, has a son, Julian, who i s five years old now. Julian started his Martial Arts training at 2 ½ years old, but he also does a variety of other things (football, wrestling, skateboarding, etc. along with preschool five days a week). I think i t's great to have our children i nvolved i n traditional activities; i t teaches team spirit ....

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  • Brazilian Jiu Jitsu Seminar hosted by Carlos Machado

    We are so excited to bring in Coach James Boecker's instructor, Master Carlos Machado! Date: June 11th Time: Kids 5-12yrs - 10am Teens/Adults - 11:00am-12:30pm Location: RockStar Martial Arts North Frisco 12021 Dallas Pkwy Frisco,TX 75033 214-387-8727 Cost: FREE for all Rockstar Martial Arts students from our Prosper, Frisco and McKinney locations! Register Here! Carlos Machado is a multi Hall of Fame Instructor of Jiu Jitsu and known in Texas and the Southwest region of the United States as the “Godfather of Jiu-Jitsu”. Before Carlos Machado relocated to the Dallas Fort Worth, Texas area, nobody was teaching Brazilian Jiu Jitsu. Today most ....

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