11955 Dallas Pkwy #100, North Frisco, Texas 75033

Rockstar Martial Arts Reviews

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Christopher King (5 Star Google Review)

Rockstar Martial Arts is hands down the best martial arts gym I've ever been a part of. From the moment I walked through the doors I knew I was in for something special. The instructors were absolutely top notch. They are highly skilled in their respective discipline, and they are also incredibly patient and dedicated to helping every student reach their full potential. They go above and beyond to make sure everyone feels warm and supported regardless of their skill level or age. What truly sets Rockstar Martial Arts apart is the sense of community. I've made lifelong friends here and the camaraderie is unparalleled. It's not just a place to train, but a place to belong. I can't recommend Rockstar Martial Arts highly enough. If you are looking for a place to learn martial arts, get in shape, and build confidence in a great community this is the place to be. Joining this academy was one of the best decisions I've ever made and I'm proud to be a member of the Rockstar Martial Arts Community. Thank you Rockstar!!!

Rachael Kelly (5 Star Google Review)

My 8 year old son has been coming to Rockstar for several weeks now and we could not be more pleased with the results and his experience! It has gone so well that my 5 year old is now enrolled after watching his brother have so much fun and do so well. They are both special needs and I was worried when we started and not sure if this would be right for their development. The team there is absolutely fantastic and makes the kiddos feel welcome before they even arrive for the first trial class. My sons love the coach and highly respect him. The skills, lessons, and confidence building that is happening will have a very positive, long term effect on their lives. I’m so happy to have found this wonderful place!

wtmw15 (5 Star Google Review)

Our 4 year old has been going here for almost a year and loves it! He adores Coach Matheus, and he genuinely listens to him (and admires him as much as a 4 year old is capable of expressing). We have noticed quite a difference in his coordination abilities just from the warm ups and obstacle courses they have before and after class techniques. Everyone that works here is very nice and always helpful or willing to answer a question. Enroll here! 10/10!

Update: Here we are at 5.5 years old, and our kiddo is still loving class. The look on his face when he does a takedown is so proud! I also forgot to mention Coach has called us or taken us aside at class to talk about progress several time-thats pretty awesome considering how many kids he has. can’t wait to get our 2.5 year old enrolled as soon as she is old enough!

Mubeen Kamani (5 Star Google Reviews)

My son and I have both been training here and we love it! Muhammad absolutely loves the kids classes. The coaches are very kid friendly and give each kid attention based off of their needs. We have seen him become more confident as a child and comfortable with exercises. Even on days where there are no classes for him, he asks to come to Rockstar! As a parent, if you are bringing your child to Jujitsu… you should try it to! Coach Matheus is amazing! Super accommodating and caring! The gym has a family vibe where everyone knows and care for one another and this come from the mindset and teaching of Coach Matheus. This location is very good in size and always clean. You can smell it as soon as you walk in! When I first started I didn’t think Jujitsu was for me. I was old and heavy… however it has become a huge part of me. It’s helped me lose weight, build new goals, and of course made cardio fun! If you want a great activity for your child and yourself… give it a try!

Yevgeniia Dombrovska (5 Star Google Review)

I would like to thank Rockstar Martial Arts - North Frisco for everything that their doing to raise the next generation of kids to be healthy and decent, to have spirit, discipline and respect to others. This is a great school, I think one of the best schools that we have ever been to, with profound discipline background and certified experienced coaches. Special thanks will go to sensei Matheus, and also, to one of the students - Eli, who has been mentoring my son from the first day he stepped onto their dojo tatami. This is the place where they do not only teach and educate, they also care, and take every student, no matter kid or adult, as a member of the big jiu-jitsu Family. Thank you guys for that, you are outstanding!

Neda Traycoff (5 Star Google Review)

My children began Jiu Jitsu at Rockstar as a way to get some energy out of their little bodies. Based on how much they enjoyed the classes, I decided to join the evening Muay Thai Kickboxing classes. I decided to write this review because Rockstar North Frisco has really changed my family dynamic. I think we all allow daily stressors to negatively impact our family life, and it doesn't have to be that way. I am a working mom who deals with adult "children" daily at work, and I know my daughter can deal with a mean little girl or two at school. Rockstar has given us a way to get rid of the negativity in a positive way. We come home happier, and we even installed a punching bag at home. One morning, my daughter even snuck into the workout room, and I found her kicking up a storm. After she was done and sweaty, she said, "Mommy, I feel better now." Seeing her smile and exercising while getting rid of bad energy just made me happier. The people who run Rockstar are the Rockstars themselves. Thank you to them for allowing us this opportunity.

Julie Druyor (5 Star Google Review)

Our 10 year old son has tried literally every organized sport there is with little to no enjoyment. We tried RockStar Martial Arts on the recommendation from a friend and we could NOT be any happier. My son has taken to this sport like he was born for it. The instructors have an incredibly gifted combination of structure, discipline, guidance and creating a fun atmosphere to learn as well. We cannot say enough positive things about the experience we have had being a part of Team RockStar. If your child is looking for something to make him/herself feel confident, strong, capable and masterful- this is it. Thank you so much Rock Star Martial Arts for everything you’ve given to my son and everything he’s learned and gained from his experience with y’all!

Angela Burns (5 Star Google Review)

I LOVE Rockstar!! 3 years ago, my daughter found Rockstar by searching online looking for kickboxing and in interesting sport. She did the Muay Thai trial class and loved it! She started our 2x's a week then 4x's week and on Saturdays!! And she stepped out of comfort zones to try Jiu Jitsu and found her passion. Rockstar owners Shiva and James are great mentors to her and she learned valuable leadership skills that will take her a long way. Most importantly, Coach Matheus has been an awesome mentor and trainer!! She's built more self esteem, strength, courage and discipline from being a part of the Rockstar Family. Thanks Rockstar and Coach Matheus for teaching her life skills thru martial arts !!

E Lopez (5 Star Google Review)

We switched martial arts studios after realizing that our kids just weren't advancing like we wanted them to. We didn't want a place where our children were just given belts. We don't believe in participation trophies. We wanted our kids to feel what it is like to have all their hard work rewarded all while having fun and learning martial arts and self defense in a fun, disciplined, structured and organized setting. Let me just say we thought it would be impossible to find in Frisco! But we hit the jackpot with Rockstar Martial Arts!!! We are so lucky and so glad that we switched when we did. Our kids are flourishing. They have excelled in so many ways-not only at the martial arts studio but at home and in school. They have more confidence and self respect and self esteem. The coaches are so patient and knowledgeable, you can tell they care so much about all the students and the studio.

Martin Garcia (5 Start Google Review)

My son started Jiu Jitsu 2 years ago at the age of 12. He was nervous at first but quickly made many friends and looked forward to his next training sessions. He has gained so much confidence in himself and has become more conscience of his health and eating habits. Since starting Jiu Jitsu, he has not gained a pound of weight for the last 2 years. He is leaner, stronger and quicker. I highly recommend competing in tournaments.They are so much fun and don't involve hitting or kicking. Best of all coach Matheus is a master of teaching kids the fundamentals of Jiu Jitsu with professional techniques and above all patience with any age and belt level.

Ana M (5 Start Google Review)

My daughter LOVES her rockstars class. We started her here after she hated her soccer class lol the place is great and the staff is great. My few complaints that I dislike are:

1. The seating: very uncomfortable on my back since theres no back rest😬

2. They have classes back to back so the inside gets CROWDED from students/parents leaving and coming

3. No parking BECAUSE the different classes are back to back

4. Classes are only 30 minutes long, for the price, id want them to be at least 45-60mins

5. Kind of wish there was a little gate between the floor and the seating area so I could bring my toddler without him constantly trying to get into the class.

Overall, its a nice facility and we will stay at least until the remaining of the contract.

Umair Siddiqui (5 Star Google Review)

I have been with Rockstar for almost a year now & can confidently attest to their Jiu-Jitsu sessions being the epitome of all success, as it's paramount! Ever since my time of joining here, the management, owner & our Coach were so welcoming. They helped build a community with our sparring mates to keep this environment of inspiration in us. Some days I felt there’s no way I could go further but they supported me to showcase my indomitable will & now I am making progress. The Coach (Matheus) always encouraged not only me but the students around me to motivate my fighting spirit & was able to inculcate the mentality of a champion. Kids & adults alike will be able to reap the benefits of these skills for their character development & lifelong healthy habits. I am so glad I’ve been accomplishing a fit strenuous regimen to better myself. Thank you again for getting me situated when I am traveling & when I am back in town to accommodate me with a different pace of style to incorporate those dynamics into the techniques!

Mike Donaldson (5 Star Google Review)

Coach and the team are amazing with the kids and encourage them to reach their full potential. Our kids have progressed their Jiu Jitsu so much in the last couple of months, and their confidence on and off the mat has grown tremendously. Coach ensures all of the kids get equal attention and is able to display patience, empathy, and strong and compassionate leadership to the students. Both of our kids love it there, it’s great to see them go from being unenthusiastic about going to class at their previous school, to looking forward to each class at Rockstar.

J G (5 Star Google Review)

This family is AMAZING!!! We love Austin and Maddie and how they make this training become such an amazing part of a child’s life. We have seen so much growth in our child since attending this school. The lessons are much more than just martial arts, Austin is teaching lessons about life. He teaches in such a way that any child can easily connect with him to understand these principles and learn to apply them in life. They have created an atmosphere of growth, respect and understanding of each other while being a good teammate! Also, they take the time to understand each student and what tools they need to succeed in martial arts in a very safe environment.

Kellie Lowe (5 Star Google Review)

I came here hoping to find something my son could do when he was struggling to find his “groove” in little league. We’re one month in and I already see amazing things that go beyond our original goals for him. Even his teachers notice a difference in how he carries himself and how he behaves, and all the timelines trace back to when he started jiu-jitsu. They have reported to me that he’s more confident, more respectful and more engaged for longer periods of time. What he learns in his anti-bullying class here definitely stays with him and transfers into other places in his life. I’m so glad we brought him to Rockstar North Prosper!

Juan Montes (5 Star Google Review)

No words can fully describe the dedication and love both Coach Austin and Maddy out into their students. They treat everyone with respect and discipline. After a little while we’ve clearly noticed how our daughter can focus more and pays attention in all of her day to day activities. The level of training is pretty good and safety is really important to them. Healthy atmosphere and after every class you leave with a positive feeling.

Heather Lynn (5 Star Google Review)
We love Rockstar! After trying a few other “gyms” we found our Jijitsu home @Rockstar. The leadership team and members are a class act and our whole family gained a community that supports each other on and off the mat. Thanks to Coach Matteus we get steadfast leadership balanced with ever-evolving & challenging classes. Coach Matteus has the unique ability to make learning Jijitsu fun for kids (including one of my kidos who’s on the spectrum). He comes to every competition and is always delivering new techniques. I’m so thankful for our tribe at Rockstar!πŸ™πŸΌπŸ™ŒπŸΌ
Coleman & Shelley Crutchfield (5 Star Google Review)
We are so grateful that we have found Rockstar Martial Arts. The staff is very professional, experienced and respectful. The classes are taught by professional, high-level instructors. Everything about the gym is great. My son loves it! The program not only teaches him how to defend himself, but also teaches him about discipline, respect, sportsmanship and builds his character. Adult Jiu Jitsu classes are also available. It’s a great experience to share with your child. I highly recommend Rockstar Martial Arts.
Ector Lopez (5 Star Google Review)
We switched martial arts studios after realizing that our kids just weren't advancing like we wanted them to. We didn't want a place where our children were just given belts. We don't believe in participation trophies. We wanted our kids to feel what it is like to have all their hard work rewarded all while having fun and learning martial arts and self defense in a fun, disciplined, structured and organized setting. Let me just say we thought it would be impossible to find in Frisco! But we hit the jackpot with Rockstar Martial Arts!!! We are so lucky and so glad that we switched when we did. Our kids are flourishing. They have excelled in so many ways-not only at the martial arts studio but at home and in school. They have more confidence and self respect and self esteem. The coaches are so patient and knowledgeable, you can tell they care so much about all the students and the studio.
Neda Traycoff (5 Star Google Review)
My children began Jiu Jitsu at Rockstar as a way to get some energy out of their little bodies. Based on how much they enjoyed the classes, I decided to join the evening Muay Thai Kickboxing classes. I decided to write this review because Rockstar North Frisco has really changed my family dynamic. I think we all allow daily stressors to negatively impact our family life, and it doesn't have to be that way. I am a working mom who deals with adult "children" daily at work, and I know my daughter can deal with a mean little girl or two at school. Rockstar has given us a way to get rid of the negativity in a positive way. We come home happier, and we even installed a punching bag at home. One morning, my daughter even snuck into the workout room, and I found her kicking up a storm. After she was done and sweaty, she said, "Mommy, I feel better now." Seeing her smile and exercising while getting rid of bad energy just made me happier. The people who run Rockstar are the Rockstars themselves. Thank you to them for allowing us this opportunity.
Kristin C (5 Star Google Review)
My son has truly thrived since we switched to this rockstar gym. It is night and day difference and he really enjoys coming. He went from dreading going, crying in a corner at the other gym to really loving what he is doing. Coach Matheus and Coach Ava really understand kids and their needs! My son really looks up to them. It has helped him build confidence in his everday life as well. I cant thank yall enough! If you are on the fence DO IT!
Julie Druyor (5 Star Google Review)
Our 10 year old son has tried literally every organized sport there is with little to no enjoyment. We tried RockStar Martial Arts on the recommendation from a friend and we could NOT be any happier. My son has taken to this sport like he was born for it. The instructors have an incredibly gifted combination of structure, discipline, guidance and creating a fun atmosphere to learn as well. We cannot say enough positive things about the experience we have had being a part of Team RockStar. If your child is looking for something to make him/herself feel confident, strong, capable and masterful- this is it. Thank you so much Rock Star Martial Arts for everything you’ve given to my son and everything he’s learned and gained from his experience with y’all!
Nicci Simmons (5 Star Google Review)

This place is amazing! From the facility to the staff and the curriculum, it's all around AMAZING! We enrolled our 6 year old in Rockstar a little over a month ago, and we couldn't be more pleased with the results we've seen. Our son went into Rockstar after we decided to home school him and realized he needed social interaction, and we needed help at home with his behavior. I called around to many places in the area and either I couldn't get them to return my call or I was unable to find that the curriculum stuck to the respect/discipline standards we were searching for. I wasn't looking for a place that was going to coddle our son and have play time for a monthly fee, I wanted a real life practical skills class that was going to instill and drive home the points about respect and honor to our son. That is exactly what you'll find here! The owner Shiva is the sweetest and our son looks forward to going in and seeing her each class. He also thinks her husband is a "super cool tough dude"! He loves Coach Cody! He is so aware of his behavior here at home and in school and is making a huge effort to do his best. The best thing I love about Rockstar is their involvement with the students. Not only is William there for class but they are genuinely concerned with his well being inside and outside of class, and William cannot advance unless he is displaying his honorable demeanor both inside and outside of Rockstar. I would recommend this place to anyone!

Alexis Kermott (5 Star Google Review)

Rockstar has been an incredible experience for my son. The emphasis they put on treating others with respect and training young kids to listen and focus is amazing. They get everyone engaged and create a learning environment that makes kids work with one another in order to succeed. I would highly recommend Rockstar to anyone looking for a great program of strength, fitness and focus for their child!

Maria Amick (5 Start Google Review)

My son loves it and he is learning valuable self defense skills. The instructor is great, his energy keeps the students engaged.  The office staff is always nice and helpful.  The location is perfect for quick errands and grabbing dinner.  

Roxanne G (5 START GOOGLE REVIEW)

My son loves it and he is learning valuable self defense skills. The instructor is great, his energy keeps the students engaged.  The office staff is always nice and helpful.  The location is perfect for quick errands and grabbing dinner. 

Tae Hwa Johnson (5 START GOOGLE REVIEW)

My 5yo son has been going here for about 6 months and he loves it.  They are very good at what they do.  We used to attend a different martial arts class but my son was bored.  We tried a free class here and have been here ever since.  I have no doubt my son can handle himself if faced in some type of bully situation.  No offense to the other martial arts class either but I know that the skills taught here will be a lot more useful.  Coach Cody is great with the kids.  He is awesome.  That shows how disciplined the kids are, to instruct a room full of kids with a single instructor.  especially on a Saturday.  His coaching skills are awesome, their hands on instruction and practice is awesome.  Thanks Rockstar!

Aaron Hunsicker (5 STAR GOOGLE REVIEW)

Rockstar is awesome!! Not only is the martial arts training spot on but they also teach hard work and discipline. That has paid off at home and school. Highly recommend!!! 

Renee Brewer (5 STAR GOOGLE REVIEW)

I started my son at Rockstar when he was 3 1/2. I am amazed at how much he has learned in just 6 months! We were looking at several places but chose Rockstar because of their awesome staff!! Coach Cody is great with the kids and really teaches them a strong foundation! I'm so excited to see my son continue to grow and improve in his skills. I definitely recommend Rockstar!

Kim Kaipus (5 STAR GOOGLE REVIEW)

Shiva the owner is very involved and great to work with.  Coach Cody is an awesome instructor and genuinely cares for his students and their successes!  My kids love Mrs. Shiva and Coach Cody!  My son isn't even taking classes yet but feels like a part of the Rock Star family!

Robert Johnson (5 STAR GOOGLE REVIEW)

We send our 13 year old son to Rockstar and the results are amazing. Our son struggled with his weight and fitness for years until he started Rockstar. He has lost over 20 pounds but gained so much more. His confidence, passion and drive are all at an all time high. Further, he was a target for bullies but now has the confidence to stand up for himself. We strongly recommend Rockstar to anyone who wants to improve their fitness, lose weight or learn about martial arts. The owners and team are second to none.

John Kirkland (5 STAR GOOGLE REVIEW)

Rock Start Martial Arts is the real deal. They have great instructors and are very professional. My 13 year old son has been going here for about 7 months and we have seen TREMENDOUS improvement over the place where he was before. I am very confident and pleased to recommend Rock Star with a big thumbs up...!!!

Ken Harward

My daughter has been training Muay Thai at Rockstar for 8 months now and loves it! She can't get enough!! The instruction is top notch and ownership and the entire staff are passionate about what they do.

We highly recommend Shiva and Rockstar Martial Arts!!

Danielle Riess (5 STAR GOOGLE REVIEW)

Hard Work. Self Discipline. Respect for self and others. Listening skills. Teamwork. Self confidence. Have fun!--all concepts that Rock Star Martial Arts & Fitness is teaching my 3 year old daughter! Yes, I said 3 year old! She adores her "ninja class", and Coach Cody!- he is so patient, positive, and is wonderful at meeting the children where they are developmentally! I would highly recommend this facility!

Chet Exley (5 STAR GOOGLE REVIEW)

Rockstar Martial Art & Fitness is the finest training facility in Texas! You will not find a better martial arts training and fitness program. Shiva and James are the best in the business providing a truly stellar atmosphere where beginners to advanced can grow and flourish. The coaching staff with Coaches James, Cody and Kenny create a positive and fun environment where one can come and have fun and learn. This is a great place grow both physically and mentally for both children and adults. I Highly recommend.

Akansha Chauhan (5 STAR GOOGLE REVIEW)

An amazing place with absolutely amazing people. My son just loves to go for Karate almost everyday. According to him, this year he had the best birthday party ever and I agree with him because I didn't have to bother about anything at all. Coach Shiva and Coach Cody went above and beyond to make my son's birthday party a fun event and helped me manage everything from the invites to the return gifts. We just love and adore these wonderful people.

Stefanie Moss (5 STAR GOOGLE REVIEW)

I can't say enough about this place, and their awesome staff. We felt welcomed from the very beginning, and Coach Cody in particular is amazing with both of my boys. I can't believe how easily he got my 4-year-old to listen and follow directions - he needs to teach a class to moms! I'm so glad we decided to try this place, and excited for all of the lessons to come!

Jamie Welles 5 Star Review

Rockstar has been such a blessing for us! Coach Austin and his team are amazing. I wish I would have had a coach like him as a kid! He makes the classes fun, yet challenging. I love that he sets a high expectation for the kids to do and be their best- on the mat AND in everyday life. He is very knowledgeable in JiuJitsu and takes time to explain the moves for each stage. You can tell that the kids respect him and are eager to learn from them. We always feel welcomed when we come through the doors, and Madee is usually the one to greet us. She always has a big smile on her face, and she is also great with the kids. She will hear out your concerns and make sure to relay those to the coaches. Love this place!

Nate Williams (5 STAR GOOGLE REVIEW)

Where to start! I cannot say enough positive things about Rockstar. My daughter has been attending Rockstar for a little over 4 months now, and I have noticed huge changes for the better. She takes a great amount of initiative, and is a a huge helper back at home. She takes care of her little brother, and attends to any of his needs. Rockstar has really improved her confidence, and leadership. Everything has been a huge success. Thank you coach Cody, Ms. Shiva, and all of the Rockstar crew, you guys are amazing!

Mekki Bennis (5 STAR GOOGLE REVIEW)

I want to praise this Rockstar facility, from management to the coaches and lessons thought, it is an amazing facility. We have been bringing our son here for over a year and we see a lot of improvements and self-confidence in him, Coach Cody is the BEST, he is extremely good with the kids and our son loves going there and spending time with him. I would recommend this place for martial arts anytime as we are grateful to offer this activity for our son.

Jack l L (5 STAR GOOGLE REVIEW)

World class facilitie Very impressed the the martial art skills. And the owners Shiva and James. And very much like they have an online training program for us why we we're out if town.

Kellie Stubbs (5 STAR GOOGLE REVIEW)

In just one month, my daughter's attitude has improved in everything from doing homework to showing more respect for others. Her self-confidence has sky rocketed. I am very impressed with all instructors. I couldn't be happier with the decision to go with Rockstar Martial Arts and Fitness. What a fun environment to teach children teamwork, courage, courtesy, respect, improved focus, etc. 
Helpful?

Jennifer Wessner (5 STAR GOOGLE REVIEW)

My family has had an outstanding experience at Rockstar Martial Arts and Fitness. I enrolled my daughters last year as a way to get them to be more active.  The instructors are super friendly and patient.  Since they started last year, not only have my girls mastered key martial arts techniques, they also have had a noticeable increase in their self-esteem, self-confidence, and self-respect.  I have also noticed an increase in the level of focus, determination, and self-discipline that has carried on outside of class and into school and home.  I also started taking kick-boxing classes at Rockstar a few months ago and absolutely love it.  It is a fun, high energy class that has added variety to my workout regime and has helped me shed a few pounds.  The instructors and other participants are always very motivational and supportive throughout class.

Joy Lousier (5 STAR GOOGLE REVIEW)

We have nothing but great things to say about Rockstar Martial Arts & Fitness! All of the instructors are very hands on, very attentive and very knowledgeable. You can definitely see that they love what they are doing! Our daughter have worked with every instructors and even though she has only been attending for less than a year, she feels as though she has been there for years! Even in the larger class, you still feel like you are getting the one-on-one training because the instructors are very patient and doesn't give you the "you don't belong here" type of vibe. Our daughter's confidence has gone up since attending Rockstar and her attitude has also changed in a positive way, which helps a lot with the other sports that she is involved in. We highly recommend Rockstar! Thank you for everything you do and for loving what you do! Couldn't have picked a better place! 

Youssef Amine (5 STAR GOOGLE REVIEW)

 I love Rockstar Martial Arts. It's one of the  best decisions I made for my daughter.  I don't have to trick her to working out anymore. She loves going there. She  even takes extra classes. Shiva and Josh are great motivators. 
she has been attending Rock Star for almost 3 years now. Rockstar taught her a lot specially when it comes to  self Confidence and self Respect. and she can kick butts too now :-)
I highly recommend Rockstar. I am so proud of all the progress she made thanks to Rockstar.

Bridget Phelps (5 STAR GOOGLE REVIEW)

Rockstar Martial Arts is awesome! I have been going to Rockfit for a couple months and am truly addicted!  I can see my body and fitness level transforming! Josh is a great instructor,  very positive and encouraging. Shiva and the rest of the staff are extremely nice as well. The workout is intense and makes you feel amazing! I am also very excited for Rockstar 2 that is opening!  Come join, you won't regret it:-)

Crissy Young (5 STAR GOOGLE REVIEW)

My son has been attending Rock Star for about 6 months. He not only looks forward to going EVERY week but has grown to love the sport. The instructors are outstanding and truly have a heart for the kids. I appreciate the fact that they keep him accountable for his actions at the gym and at home. They also teach valuable 'life' lessons which have been a great reinforcement for us as parents to use at home. While keeping high expectations they also praise him for his actions. They have not only raised his self-confidence but I truly feel like they have prepared him for 'real-life' situations. I cannot recommend Rock Star enough.  

Deana Taylor (5 STAR GOOGLE REVIEW)

Our son is currently enrolled with the Rockstar team.  Our daughter will be joining him this week.  We are extremely pleased with the life lessons taught and the physical capabilities developed so far.  Our son has been actively coaching his sister in the "ways of a black belt" drilling her on the meaning of integrity and to treat others as you would want to be treated etc.  He has master push ups and has a much improved respect for himself as well as others.  We cannot say enough for Shiva and her team.  Thank you! 

Claudia Montanari (5 STAR GOOGLE REVIEW)

The instructors go above and beyond to make sure the kids understand the technique, importance and the meaning of each move. They have a genuine interest in each child and helping them succeed to be and do their best.  

We can't say enough about how well the life lessons are woven into and are part of the curriculum. They reinforce what we, as parents, are teaching our son at home. We are excited to see how these lessons benefit our son on and beyond the mat.

Katrina Cory (5 STAR GOOGLE REVIEW)

I highly recommend Rockstar Martial Arts and Fitness to any adult or child who is interested in learning martial arts in a controlled environment or even if you're just looking to improve your fitness level. The instructors are highly skilled and experienced and they make each class challenging and fun. An extra bonus is the support you also receive from fellow classmates. Everyone is extremely supportive and your presence is missed when you aren't there. If you're looking for a martial arts and fitness studio to call "home", look no further than Rockstar Martial Arts and Fitness.

Gayathri Pravin (5 STAR GOOGLE REVIEW)

We have been very impressed with Rockstar Martial Arts and Fitness. Our son has been going there for a year now, ever since they opened, and he thoroughly enjoys it. His coach Josh is an excellent teacher and our son looks forward to his classes every week. We especially like the focus on physical fitness, discipline and building self confidence. We strongly recommend Rockstar and we are really glad to have enrolled our son into such a professional organization.

Natále Smith (5 STAR GOOGLE REVIEW)

My son  had never  done any type of martial arts,  ever.  Since beginning at Rockstar he is now on competition team,  more confident and loving every class he attends.  The instructors are very knowledgeable,  friendly,  patient and make the kids work hard. Thank you Shiva and your staff for these amazing experiences and new doors opened for my son. 

Allison Brooks (5 STAR GOOGLE REVIEW)

My five year old daughter has been attending Rockstar Martial Arts for several months.  It has been a wonderful experience!  We have noticed positive behavior changes at home as well as at school.  She has not only built physical strength, but also confidence in herself.  We love seeing her take the initiative at home to help with chores, do her homework, etc, all which was imbedded in her classes at Rockstar!  Thank you Coach Cody!

Kenny Schreiner (5 START GOOGLE REVIEW)

Our daughters have been going to Rockstar for a few months and enjoy it very much. The instructors are great with the kids. They are teaching the techniques they need and more important they always make sure to have "Mat Chats" to instill disicpline and confidence. I starting going as well and get a great workout in. And I am learning the art of muay thai kickboxing and Brazilian jiu jitsu

April Evans (5 START GOOGLE REVIEW)

AWESOME is the perfect word to describe Rockstar Martial Arts & Fitness (RMAF).  We have been with the RMAF family for a year and a half now. I don't think you will find a more caring, more disciplined or respectful group of people than the staff at RMAF. They put in a lot of time and effort to make sure these kids get the training they need.

Josh instructs the kids classes as well as the adult Rockfit class. He is truly dedicated to his craft and it shows in how he interacts with each child. He's patient with the kids and adjusts where needed according to their individual skill set while still upholding the core values of RMAF. 

The adult classes are just as good. I attend the Rockfit class which I highly recommend. Caution--its not for the weak! It is an intense class that will definitely give you the results you are looking for. Once you try it, your hooked.

I would totally recommend RMAF. 

Archana Nair (5 START GOOGLE REVIEW)

Rockstar Martial Arts & Fitness is a unique school that caters to children and adults from all walks of life, and of all fitness levels. From Rockfit to Jiu-Jitsu to Muay Thai, every class is safe, easy to follow, and challenging at the same time. I have been part of this school since they opened doors. It is a very well run business with only top quality instructors who make working out fun and effective. Being a busy mom, the flexibility of morning or evening classes makes it possible to be consistent. I look forward to training everyday.I highly recommend everyone to try Rockstar at least once- it will change your life!

Sylvia Johnson (5 START GOOGLE REVIEW)

Rockstar Martial Arts & Fitness Definitely deserves a 5+!!! Shiva, Josh and the other instructors at Rockstar are the BEST!   They take there time to teach you the correct fundamentals, they truly believe in discipline and doing things the right way first!! My husband and I attend the ROCKFIT classes and they are TERRIFIC!!  You never know how far you can go and how long you can last unless you push yourself! With Josh and Shiva you are guaranteed to get an EXCELLENT workout each and every time!! Our sons, ages 9 and 6 absolutely loves going to class at ROCKSTAR! We can truly see a change in their abilities since they have been attending class there. The entire staff are true professions who believe in outstanding customer service, family friendly atmosphere and getting what you pay for.  Trust me, You will not be disappointed!! Thanks ROCKSTAR for being so AWESOME!!!

Denise Dulin (5 START GOOGLE REVIEW)

I've been attending the RockFit classes and I absolutely love it!  The instructors are wonderful and very motivating.  The classes are fun.  The hour seems to go by so quickly.  I would highly recommend Rockstar if you are looking for a great workout. 

Chuckie Caufield (5 START GOOGLE REVIEW)

I've been going to Rockstar for a couple of months now. I highly recommend this place. Great people with outstanding instruction. Look forward to going everyday.

Jacki S (5 START GOOGLE REVIEW)

Wonderful place to help teach your kids MMA skills, self confidence and respect for others. The instructors teach the kids that respect to your family, friends, and others is very important. I enrolled my son hoping that the MMA classes would help him focus on becoming more disciplined with his school work, specifically quality and taking his time to do things right, not just quick. My son was having issues with his school work due to trying to rush to get things done so he could be the first one to finish, wanting to be the first in line, etc. My son loves the MMA skills that he is learning, looks forward to his classes, and he tells me all the time how he learns things from Josh, his instructor, each week. We have seen a significant improvement in his attitude for school work and wanting to do things correctly and to the best of his ability. I would highly recommend Rockstar to anyone!

Anna Ounanian (5 START GOOGLE REVIEW)

Rockstar Martial Arts is awesome! Our 9 year old daughter has been attending classes for about 7 months now. We initially enrolled her because she was having some trouble with some other kids picking on her at school and she was frequently coming home at the end of the day in tears. We hoped it would at least help her confidence and it has done so much more! Classes are not just focused on learning martial arts techniques or fitness, but learning important lessons for everyday life as well. Coach Josh is frequently talking to the kids about holding their heads up, being confident, and not letting others get them down. He also emphasizes the importance of helping others, making good grades and being respectful and often offers positive reinforcement to encourage these behaviors. This, coupled with the learned physical skills that come with attending classes consistently has significantly impacted the way our daughter carries herself. Slowly but surely, the tears became less and less until one day our daughter came home from school with a story about how she had respectfully stood up to a 'mean girl' and told her that her words do not affect her. Classes have not only helped her confidence, but her athleticism as well. She has been in gymnastics since she was 3, and since beginning at Rockstar she has become much stronger with her gymnastics and is now mastering things that she had a very hard time with before. Recently, Coach Shiva and Coach Josh encouraged her to try out for the competition team. The first night we went, my husband and I were so impressed with Coach Boecker's initial message to the kids. He told the newbies trying out for the first time that what's important isn't who is the best or the strongest, but 'who has the most heart' and 'who doesn't give up'. That is such a profound resonating lesson for kids to learn and a building block that truly creates exceptional human-beings. You can truly tell in each of the instructors, Coach Josh, Coach Kenny, Coach Shiva and Coach Boecker, that they are invested in the well-being and development of their students. We are so pleased with the positive environment and impact Rockstar Martial Arts has had on our daughter and look forward to many more years of training with them. In fact, we will be enrolling our youngest as soon as he is old enough!!

Nicole Fagen (5 START GOOGLE REVIEW)

Our son has been at RockStar for about a year and he loves it!  RockStar has given him confidence and a positive attitude.  He continuously seeks opportunities to show initiative, demonstrate respect and knows the meaning of commitment.  Not too long ago we asked him what he wants to be when he grows up.  He thought long and hard before answering and then responded, "I want to be coach Josh."  His response says it all.  The coaches at RockStar are extraordinary people!  We continuously look forward to our time there.  

Angela Kyle (5 START GOOGLE REVIEW)

My daughter has been at Rock Star for almost two years. She loves it!! She always feels challenged and she loves her instructors. She looks forward to going every week. I would highly recommend Rock Star!!

Cody Weightman (5 START GOOGLE REVIEW)

We love the place.  Josh and Shiva are awesome with the kids.  My daughter is learning a new physical skill and the meaning of respect.  Thanks

Jenny Miller (5 START GOOGLE REVIEW)

We LOVE Rockstar Martial Arts!  My daughter has gained so much confidence over the past 4 months.  I cannot express how much Josh and Shiva have done for her!  Thank you!!

Amy F (5 START GOOGLE REVIEW)

My son has been going to Rock Star for over 6 months now and loves it. They do a great job of keeping the kids active and engaged in every class. They also do a nice job of encouraging kids to work hard to improve their skills outside of class and to bring positive attitudes to their homes and classrooms.

Xiomara Jimenez (5 START GOOGLE REVIEW)

I absolutely loveee this place! I haven't even been coming here too long and I have definitely been able to tell the difference in my clothes! My main reason was for coming here was fitness and I definitely have achieved my reason for coming here! I enjoy coming here everyday! I don't even see it as a workout anymore which gives me motivation to go everyday

The instructors are amazing, they care on what you want to work on and help you out! This place is one of the best things that has happened to me personally! I recommend this place to everyone, not just the adults, because I have seen their kids classes and they work so well with them too! 

If anyone is interested in getting in shape, and learning mma they should come here!

Isa Briones (5 START GOOGLE REVIEW)

Since going to Rockstar for about 3 months now, my 11 and 8 year old have been showing a higher level of self-confidence. I love the life lessons they get from Coach Josh because they can use these everywhere they go, in school and at home. I am so glad we found Rockstar!

Eric Shaw (5 START GOOGLE REVIEW)

I have been training at Rockstar for a couple of months now.  I had no martial arts experience whatsoever.  In that short amount of time, I have learned a lot and continue to improve both my technique and conditioning.  I credit this mostly to the teachers (Ryan, Josh, and Jarrod) who are very, very patient.  They answer every question, offer honest advice, and compliment you when you do well.  The environment is fun, the people are great, and I look forward to going to each class.  The entire staff has created a positive, fun environment in which to learn. 

My daughter has been training here for about 5 months.  Her teachers, Josh and Jarrod, focus very hard on reminding the kids about the meaning of respect and how to treat others.  As with the adult classes, positive encouragement and attitudes are the key focus of the classes.  My daughter loves being around Josh and Jarrod, and always talks about them.  

Try it out!

Jill Meyerson (5 START GOOGLE REVIEW)

Our family had searched for just the right place to enroll our children in Martial Arts. We tried out several places and then we found Rockstar Martial Arts & Fitness.  I could list countless kind adjectives and shameless praise to persuade anyone to RUN don't walk to this gym! But honestly, all you have to do is walk in.  The fresh, clean and brand new atmosphere immediately grabs you.  If what you see if what you get - in this case - I can't see anyone saying "I don't want that!".  Exactly the opposite - the owners and trainers are all hands on helping everyone to succeed. Nothing is hidden - you see and hear everything being taught to the students. The professional environment is both fun and serious.  This is not a belt factory.  Our children have learned so much from the teachers here.  We look forward to having a long and lasting relationship with this excellent gym.   It continues to be exactly what we were looking for.

King Awesomesauce (5 START GOOGLE REVIEW)

My son has been a student at Rockstar for the past 2 months or so. I am very impressed with the individual attention he gets from the coaches. He bonded with Coach Josh immediately. The lessons are very structured and my son gets a real workout from each lesson. We visited different martial arts places in the area. Rockstar was the most structured and organized and the nicest environment. My daughter and I even attended a ladies self-defense class at Rockstar and we loved it!  I also like the stripe system they do for the students for each belt graduation. It helps the students work on things at school and at home as well as their skills in the class. The owner, Shiva, is very involved, approachable and so nice to work with. I highly recommend Rockstar to anyone interested in the martial arts.  

Jaclyn Pacheco (5 START GOOGLE REVIEW)

Both our kids attend Rock Star Martial arts and my husband I are incredibly pleased with the results. Not only is our 8 year old daughter learning self defense but she has also gained more confidence. Our 6 year old son has also learned self defense but has also gained better listening skills . In the short time we have joined I can definitely see a huge improvement in our kids discipline as well as respect towards others.  Mr. Josh and Mr. Jarred are wonderful with the kids and demonstrate incredible patience with each child as everyone is different. 

Lourdes Douglas (5 START GOOGLE REVIEW)

My son has been attending for almost a year now. His occupational therapist suggested martial arts as a way to strengthen his body and work on his reflexes. He has greatly benefited from the regular group classes. Josh the main instructor has also given him private lessons to help him with his coordination and training. The staff give a lot of positive reinforcement which help the kids push themselves harder. All in all we highly recommend Rockstar to anyone who want to begin Martial Arts.

Syndia Dimas (5 START GOOGLE REVIEW)

I've been taking my son to Rockstar Martial Arts for almost a year. I looked at other places in the area and didn't feel like they were a "good fit" for him. I wanted him to gain confidence and feel comfortable where he was going to train. Not pressured or drilled with what he was being trained on. He needed to enjoy what he was doing. At Rockstar he's gained the confidence he needed and a love for the art. The trainers are great with the kids, I must admit, I'm impressed with how well they work with 10, 15 even 20 kids at a time! Josh has a way with kids from age 3 and older. He knows how to engage them. The kids truly seem happy to be there as well as the instructors. Shiva is also great to work with. She has a way of making you and your family feel like you belong. She loves what she does and it shows. You're also not treated as another transaction. I feel their goal is to make a positive impact on the students and to make them feel good about themselves. Rockstar is a great place for everyone; experienced, inexperienced, and for anyone looking for a hobby or looking to get fit. And most importantly (for me) it's CLEAN!!! :)

Laura Kelley (5 START GOOGLE REVIEW)

My 10 year old daughter has been going to Rockstar since the beginning summer 2015 and loves it!  It is wonderful to have a place that teaches the same values on the mat that we (her parents) teach at home.  While the majority of her classes are boys, they don't treat her any different.  Respect, leadership, and anti bully are strong messages that they teach and I really love that!  She has learned so much and loves going to class each week!  Her instructors are great and she enjoys all the extra events they do as well (halloween parties, Saekson class, etc).  We like it so much that her 3 year old brother will start classes next year :)

Jamie Jones (5 START GOOGLE REVIEW)

Rockstar is AMAZING! My son has been a student there for 6 months now, and the changes in him are amazing. He is more confidant and respectful, and is not as shy as he was before. The instructors run a great program that keeps him excited and looking forward to class. I highly recommend Rockstar Martial Arts. I just wish I could give them a higher rating, they totally deserve 10 stars!

John Norris (5 START GOOGLE REVIEW)

Rockstar Martial Arts & Fitness is an amazing training facility with something for the entire family. Our two boys (8 and 3) absolutely love going to the instructional classes and RockFit is an awesome workout for the parents.  Classes are scheduled at different times throughout week to ensure everyone has a change to maximize their sessions around busy work/life schedules.  It's not unusual for us to be at Rockstar 5 days each week!  

Elber Ribeiro (5 START GOOGLE REVIEW)

Shiva and Cody are great! I've had my 3 kids for about 6 months and I'm amazed on how much progress they made!!!!

Deb Giudice (5 START GOOGLE REVIEW)

We have two sons that have followed the team at Rockstar for several years.  We started it to help with teaching how to deal with bullying and to build confidence.  My youngest watched his older brother as he progressed through his skills.  Now my youngest is learning his skills, respect for the instruction, and physical fitness.  Instructors are great at getting the admiration of the kids while at the same time driving them to learn and grow physically and socially.  I couldn't say enough good things about the team at Rockstar.  They are truly Rockstars that build a great place for the kids to learn and grow.

Kaylee Caceres (5 START GOOGLE REVIEW)

My son loves Rockstar. The staff is friendly and Coach Josh is gifted with kids. He makes it fun for the little ones! My 3 year old is gaining more and more confidence and assertiveness each week!

Leisha Gerlach (5 STAR GOOGLE REVIEW)

Rockstar is such an awesome place. Our soon to be 6 year old son loves his classes and his instructors and is excited to go to every class. He's learned so much since he started here and it goes far beyond the mats and physical training. He's more respectful, helpful, and confident. We are so happy we chose Rockstar and can't wait to watch our little man grow even more!

Terry Young (5 STAR GOOGLE REVIEW)

Great place & great instructors! Family friendly environment. Our son has been going since it opened and has loved everyday. Great to see him excel in something we had no idea he would love so much. The training he gets here has helped his performance in other sports and areas. HIGHLY RECOMMEND!

James Black (5 STAR GOOGLE REVIEW)

Rockstar MMA is an excellent choice for your BJJ, MMA, and Muay Thai training. I did a lot of research before signing up, and I now know I make the right decision. The BJJ is taught by James Boecker, a 2nd Degree Black Belt. Add James's knowledge and teaching ability to Shiva Boecker's gym management skills and you have the perfect place to train. The kids program is taught by Cody Hudson and as soon as my son is old enough he will be enrolled. If you are considering a martial arts gym,  give Rockstar a try.

Ruffles Ribbons N' Bows (5 STAR GOOGLE REVIEW)

My son has been attending Rock Star Martial Arts for over two years now and we LOVE it! The training is excellent, the instructors are great and the owners are fantastic. My son is so happy with his progress thus far and so are we. Mr. Josh is a great motivator and my son highly respects the lessons that he learns in class. Great school, perfect location, awesome price! 

Chris Cornutt (5 STAR GOOGLE REVIEW)

My 7 year old son LOVES Rockstar Martial Arts!  They are wonderful with kids of all ages and they make sure that the kids have a wonderful time.  They also teach them in such a way that they are having fun but also learning at the same time.  

We had gone previously to a different Martial Arts and my son hated it.  However he looks forward to each Rockstar class he takes!  We are even going to send my 4 year old son there in the fall.....

I highly recommend Rockstar Martial Arts!  

Ray Bonis (5 Star Google Review)

Just moved myself and my six year old son here after being at another school in Frisco for over a year. Day and night. This isn't some karate school that paints "MMA" on their windows. Top notch instruction which is critical but a VERY well run business too. This isn't a group of fighters who decided to open a school. These are well rounded experts in both martial arts AND business. My son begs us to take him to class every day now where before it was like pulling teeth. Shiva Boecker and her team are (pardon the phrase), Rockstars and I would not hesitate to recommend this school. I went from watching my son train at the other place to signing up myself as well. For those with kids, this is a very safe environment where the children are trained hard but with great care and while learning martial arts are learning things like respecting their families too.

https://plus.google.com/111387414184395959634/about?hl=en

Eric Shaw (5 Star Google Review)

I have been training at Rockstar for a couple of months now. I had no martial arts experience whatsoever. In that short amount of time, I have learned a lot and continue to improve both my technique and conditioning. I credit this mostly to the teachers (Ryan, Josh, and Jarrod) who are very, very patient. They answer every question, offer honest advice, and compliment you when you do well. The environment is fun, the people are great, and I look forward to going to each class. The entire staff has created a positive, fun environment in which to learn.

My daughter has been training here for about 5 months. Her teachers, Josh and Jarrod, focus very hard on reminding the kids about the meaning of respect and how to treat others. As with the adult classes, positive encouragement and attitudes are the key focus of the classes. My daughter loves being around Josh and Jarrod, and always talks about them.

Try it out!

https://plus.google.com/111387414184395959634/about?hl=en

Syndia Dimas (5 Star Google Review)

I've been taking my son to Rockstar Martial Arts for almost a year. I looked at other places in the area and didn't feel like they were a "good fit" for him. I wanted him to gain confidence and feel comfortable where he was going to train. Not pressured or drilled with what he was being trained on. He needed to enjoy what he was doing. At Rockstar he's gained the confidence he needed and a love for the art. The trainers are great with the kids, I must admit, I'm impressed with how well they work with 10, 15 even 20 kids at a time! Josh has a way with kids from age 3 and older. He knows how to engage them. The kids truly seem happy to be there as well as the instructors. Shiva is also great to work with. She has a way of making you and your family feel like you belong. She loves what she does and it shows. You're also not treated as another transaction. I feel their goal is to make a positive impact on the students and to make them feel good about themselves. Rockstar is a great place for everyone; experienced, inexperienced, and for anyone looking for a hobby or looking to get fit. And most importantly (for me) it's CLEAN!!! :)

https://plus.google.com/111387414184395959634/about?hl=en

Jennifer Wessner (5 Star Google Review)

My family has had an outstanding experience at Rockstar Martial Arts and Fitness. I enrolled my daughters last year as a way to get them to be more active. The instructors are super friendly and patient. Since they started last year, not only have my girls mastered key martial arts techniques, they also have had a noticeable increase in their self-esteem, self-confidence, and self-respect. I have also noticed an increase in the level of focus, determination, and self-discipline that has carried on outside of class and into school and home. I also started taking kick-boxing classes at Rockstar a few months ago and absolutely love it. It is a fun, high energy class that has added variety to my workout regime and has helped me shed a few pounds. The instructors and other participants are always very motivational and supportive throughout class.

https://plus.google.com/111387414184395959634/about?hl=en

Jacki S. (5 Star Google Review)

Wonderful place to help teach your kids MMA skills, self confidence and respect for others. The instructors teach the kids that respect to your family, friends, and others is very important. I enrolled my son hoping that the MMA classes would help him focus on becoming more disciplined with his school work, specifically quality and taking his time to do things right, not just quick. My son was having issues with his school work due to trying to rush to get things done so he could be the first one to finish, wanting to be the first in line, etc. My son loves the MMA skills that he is learning, looks forward to his classes, and he tells me all the time how he learns things from Josh, his instructor, each week. We have seen a significant improvement in his attitude for school work and wanting to do things correctly and to the best of his ability. I would highly recommend Rockstar to anyone!

https://plus.google.com/111387414184395959634/about?hl=en

Joy Mousome (5 Star Google Review)

We have nothing but great things to say about Rockstar Martial Arts & Fitness! All of the instructors are very hands on, very attentive and very knowledgeable. You can definitely see that they love what they are doing! Our daughter have worked with every instructors and even though she has only been attending for less than a year, she feels as though she has been there for years! Even in the larger class, you still feel like you are getting the one-on-one training because the instructors are very patient and doesn't give you the "you don't belong here" type of vibe. Our daughter's confidence has gone up since attending Rockstar and her attitude has also changed in a positive way, which helps a lot with the other sports that she is involved in. We highly recommend Rockstar! Thank you for everything you do and for loving what you do! Couldn't have picked a better place!

https://plus.google.com/111387414184395959634/about?hl=en

Rob Rees (5 Star Google Review)

I've been doing Rockfit classes for about 2 months and its been an awesome experience. The instructors, Ryan and Josh, do a great job of organizing, educating and motivating the class. Both are approachable and happy to share their extensive martial arts knowledge. In a short time I have learned a lot and improved my cardio and strength.

Class is organized into two main sections following an initial warm up period. The punching bag section emphasizes proper form while maintaining a rapid pace. The circuit training section brings a wide variety of exercises to strengthen various muscle groups. They vary the workouts, so you don't feel like you're in a rut, and each instructor has their own style which keeps it interesting.

I've yet to do the Muay Thai or Jiu Jitsu classes so I cannot give a review of them. But I've seen some of the Kids Martial Arts classes and can say they look to be enjoying them. The facilities are always clean and equipment is maintained. If you are interested, talk to Shiva and she'll give you all the details.

https://plus.google.com/111387414184395959634/about?hl=en

Kenny Schreiner (5 Star Google Review)

Our daughters have been going to Rockstar for a few months and enjoy it very much. The instructors are great with the kids. They are teaching the techniques they need and more important they always make sure to have "Mat Chats" to instill disicpline and confidence. I starting going as well and get a great workout in. And I am learning the art of muay thai kickboxing and Brazilian jiu jitsu.

https://plus.google.com/111387414184395959634/about?hl=en

Ray Bonis (5 START GOOGLE REVIEW)

Just moved myself and my six year old son here after being at another school in Frisco for over a year. Day and night. This isn't some karate school that paints "MMA" on their windows. Top notch instruction which is critical but a VERY well run business too. This isn't a group of fighters who decided to open a school. These are well rounded experts in both martial arts AND business. My son begs us to take him to class every day now where before it was like pulling teeth. Shiva Boecker and her team are (pardon the phrase), Rockstars and I would not hesitate to recommend this school. I went from watching my son train at the other place to signing up myself as well. For those with kids, this is a very safe environment where the children are trained hard but with great care and while learning martial arts are learning things like respecting their families too. 

Rob Rees (5 START GOOGLE REVIEW)

I've been doing Rockfit classes for about 2 months and its been an awesome experience.  The instructors, Ryan and Josh, do a great job of organizing, educating and motivating the class.  Both are approachable and happy to share their extensive martial arts knowledge.  In a short time I have learned a lot and improved my cardio and strength.

Class is organized into two main sections following an initial warm up period.  The punching bag section emphasizes proper form while maintaining a rapid pace.  The circuit training section brings a wide variety of exercises to strengthen various muscle groups.  They vary the workouts, so you don't feel like you're in a rut, and each instructor has their own style which keeps it interesting.

I've yet to do the Muay Thai or Jiu Jitsu classes so I cannot give a review of them.  But I've seen some of the Kids Martial Arts classes and can say they look to be enjoying them.  The facilities are always clean and equipment is maintained.  If you are interested, talk to Shiva and she'll give you all the details.

Adriana Cavaliere (5 START GOOGLE REVIEW)

The best place to work out and get motivated!!! Amazing friendly environment, excellent trainers!!! Thank you guys!
AC

Robert P. (5 Star Google Review)
I am grateful for the positive improvement we've noticed in my son. His confidence is significantly higher now than when he started. Being awarded an opportunity to be on Rockstar's competition Jiu Jitsu team had only made him try harder in his daily chores and school work. My wife and I are very grateful for your gym, and the quality of instruction our son receives there.

https://plus.google.com/111387414184395959634/about?hl=en

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